Eckhart Tolle: Essential Teachings

Oprah and Eckhart Tolle

Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.

  • 47 minutes 4 seconds
    Eckhart Tolle Special: Finding Death Before Death Finds You

    Original Air Date: May 21, 2021

    Eckhart Tolle delves into a topic that is taboo for many of us…and that is the subject of Death. In the Western world, Eckhart says denial and the fear of death has prevailed for centuries. However, due to the pandemic, collectively we’ve been forced to confront death on a scale we haven’t seen since the last century. Eckhart says Death has much to teach us. And he also gives us hope. There is more to the larger workings of the Universe than is visible to the eye. He says there is a much deeper dimension to who we are…one that never dies. If we can get in touch with that transcendent aspect of ourselves, our fear of death will ultimately disappear.

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    25 April 2024, 5:00 am
  • 43 minutes 44 seconds
    Eckhart Tolle Special: The Paradox of Order and Chaos

    Original Air Date: May 21, 2021

    Eckhart Tolle elaborates on the paradox of order and chaos that exists in our world. For many of us, especially this past year, living through the pandemic has wreaked havoc on our lives. We’ve experienced loss of socializing, income and perhaps the loss of someone we love.  While we might be tempted to despair, Eckhart says order and chaos are an essential part of a higher order. He says there are larger forces at work in the Universe and if we can surrender to that, life’s challenges have the potential to transform our consciousness.

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    You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

     

    18 April 2024, 5:00 am
  • 32 minutes 42 seconds
    Every Setback Is Part of The Journey

    In this podcast, Eckhart talks about the coming changes for humanity, including a shift to a different level of consciousness. He explains collectively, we are going through difficult times now, because real change only occurs when society is pushed to the brink. He says without adversity, there is no transformation. He believes we need not be afraid when hardship strikes because that too will be a catalyst for more spiritual growth. Eckhart says historically, humanity has gone through many regressions and collective disasters. He explains they are intrinsic to the process of awakening because every setback is part of the journey.

    Want more podcasts from OWN? Visit https://bit.ly/OWNPods

    You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

    11 April 2024, 5:00 am
  • 40 minutes 26 seconds
    Releasing The Ego’s Grip

    In this podcast Eckhart talks about the pitfalls of the ego and the need to feel superior. He explains we seek an identity through external distinction like wealth, fame, even our nationality, to dispel the anxiety that we’re not enough. He says the focus on image creates a false sense of self. He shares examples from his own life. Growing up Eckhart’s family struggled financially, which left him with low self-esteem. He asked why bad things always seemed to happen to him. To bolster his feelings of inadequacy, Eckhart says he pursued intellectual achievements which came easily. But his sense of superiority soon vanished in the wake of his negative thinking. Eckhart says for a time, he sought refuge in complaining and victimhood. But after he experienced an awakening, the old patterns gave way to something greater, and his self-hate evaporated. He explains he finally understood the meaning of Buddha’s teachings about suffering and the end of suffering and how liberation emerges when we release the ego’s grip.

    Want more podcasts from OWN? Visit https://bit.ly/OWNPods

    You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

    4 April 2024, 5:00 am
  • 35 minutes 56 seconds
    The Bare Naked Is-ness of the Present Moment

    In this episode, Eckhart laughs with his audience. He exclaims there’s hope for humanity when such a big crowd seeks greater consciousness. He also explains that inspiration can quickly turn to perspiration when we encounter obstacles, especially with the people in our lives. He quotes existential philosopher, Jean Paul Sartre who famously said: Hell is other people. While Eckhart believes that is an ego-based perspective, many of us feel that life is full of experiences we shouldn’t have. We think something is wrong with us or that God has a grudge when misfortune strikes. Eckhart says the greatest part of unhappiness comes from our minds and the stories we tell ourselves. He says the answer to life’s struggles will never be found in our thinking. He believes we find freedom when we release our inner baggage, unencumbered, to discover the bare naked is-ness of the present moment.

    Want more podcasts from OWN? Visit https://bit.ly/OWNPods   

    You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN    

    28 March 2024, 5:00 am
  • 48 minutes 24 seconds
    Glimpsing What Is Sacred

    In this podcast, Eckhart says it’s vitally important that we become familiar with the mystical aspect of our lives. However, he explains it is not something we can easily define, nor can we truly understand sacredness until we catch a glimpse of it. For that to happen, Eckhart says we must learn to stop the mind with its incessant thinking and labeling so we can become present. Eckhart reveals that on a deeper level, presence is actually the presence of God. Not the traditional idea of God, but a vast intelligence that permeates the entire universe. For many he says thinking and objectifying others, as well as ourselves is a barrier to this direct experience. He explains the concept is beautifully illustrated by the Greek myth of narcissus.

    Want more podcasts from OWN? Visit https://bit.ly/OWNPods  

    You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

     

    21 March 2024, 5:00 am
  • 51 minutes 26 seconds
    Right Action Follows Awakened Consciousness

    In this episode, Eckhart explains to a live audience that a deeper movement has brought them together and the goal is to help them awaken. He says many ancient spiritual teachings point to this timeless idea of metamorphosis including the parables of Jesus and others. He explains the root of the word Buddha means to be awake in Sanskrit. Eckhart explains when we shift to higher consciousness, we have access to wisdom which is far deeper than intelligence. Ironically, he says more knowledge will not save us. In fact, intelligence often works in service of madness, technology, war and weapons of mass destruction. He believes only wisdom together with right action will help our ailing world and these can only spring from awakened consciousness.

    Want more podcasts from OWN? Visit https://bit.ly/OWNPods   

    You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

    14 March 2024, 5:00 am
  • 49 minutes 19 seconds
    Love Is Recognizing the Other as Yourself

    In this podcast, Eckhart talks about the future of religion. He says the next step for the human race is to shift from worshiping God as a concept, to experiencing God as part of our own essence. He explains once we awaken to this realization, we no longer contribute to suffering in the world because the ego disappears and with it goes continuous judgment of others. He says when we don’t react to their personalities, we recognize the sacred depth of others as that in ourselves and the separation between us and them dissipates. Eckhart calls it the manifestation of the one consciousness. He also says this understanding of the other as oneself is love and it connects us to a vastness that we may also call God.

    Want more podcasts from OWN? Visit https://bit.ly/OWNPods

    You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

    7 March 2024, 6:00 am
  • 53 minutes 47 seconds
    The Kingdom of Heaven Is A State of Consciousness

    In this episode, Eckhart talks about how we define success. He asks: Do we look to the world to determine that for us? If yes, we may be heading down the wrong path, because to a large extent Eckhart says the world is insane. He explains money, property, prestige and power do not signify we’ve reached the pinnacle. He says for the people who strive to attain these things, many report after the initial high, comes a very emotional low. Eckhart reveals the greatest source of riches is within and the real indicator of success is our state of consciousness. He asks: Do we bring light to this world? In the Bible, Jesus described it as the Kingdom of Heaven, in current day terms, Eckhart explains, the Kingdom of Heaven is a state of consciousness.

    Want more podcasts from OWN? Visit https://bit.ly/OWNPods

    You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

    29 February 2024, 6:00 am
  • 51 minutes 29 seconds
    Dismissing The Demand That Life Should Be Perfect

    In this episode, Eckhart continues his talk with an audience in Budapest, explaining that if we are waiting for the world to make us happy in the form of the right person, place, job or situation. We will probably wait for a very long time. He says our expectations for the perfect life usually lead to deep disappointment.  He explains life is fragile and cannot possibly meet all of our demands. He says we ask ourselves “what is the world here for if it's not to make us happy?” Eckhart explains every person is like a seed of awakening consciousness.  Life’s challenges push the seed to sprout. Eckhart implores that we must learn to drop the demand that life should be perfect.

    Want more podcasts from OWN? Visit https://bit.ly/OWNPods

    You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

    22 February 2024, 6:00 am
  • 42 minutes 31 seconds
    Dropping The Narrative of The Unhappy Me

    In this episode, Eckhart talks to an audience in Budapest, Hungary. The crowd erupts with laughter and applause when he speaks a few words in Hungarian, especially the word for Now which is Most. Eckhart then explains that the next step in the evolution of humanity is to awaken. He says there is the potential in every person for a deeper dimension of consciousness, which is the light of God.  He says many people look for themselves in their thoughts. They compare themselves to others: their childhoods, bodies, jobs, possessions. He explains these thoughts become a sad story and an identity which we call My Life. We keep it alive by overthinking, but it is a delusion. Eckhart says we will find liberation when we drop the narrative of the unhappy me.

    Want more podcasts from OWN? Visit https://bit.ly/OWNPods

    You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

    15 February 2024, 6:00 am
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