Highest Self Podcast®

Sahara Rose

  • 1 hour 7 minutes
    559: Remembering Your Roots + Connecting To Your Ancestors with Christine Olivia

    Get ready for a mind-blowing episode of the Highest Self Podcast that'll shake up everything you thought you knew about your roots. 

     

    This week, I'm sitting down with my bestie Christine Olivia Hernandez, to dive deep into the power of ancestral healing and reconnect with our indigenous wisdom. 

     

    From Christine’s journey to rediscovering her ancestral roots to cacao ceremonies, in this episode we’re getting real about the beauty of embracing our cultural heritage.

     

    Whether you're curious about your own ancestry or just want to tap into some serious earth wisdom, this episode is gonna blow your mind.

     

    You Can Find Christine’s book - Remember Your Roots - here: https://www.iamchristineolivia.com/roots

     

    Connect with Christine Olivia on Instagram

     

    Stream Sexy Dark Night of the Soul on⁠ Spotify⁠ and Apple Music⁠

    Watch My Sexy Dark Night of the Soul Music Video

     

    Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA

     

    Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara

     

    Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/ 

     

    To receive a free gift, email a screenshot of your review of the Highest Self Podcast to [email protected] 

     

    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

     

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:

    https://www.Instagram.com/iamsahararose 

    https://www.tiktok.com/@iamsahararose 

    https://www.Facebook.com/iamsahararose 

     

    Order My Books: https://www.iamsahararose.com/books 

     

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

     

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    16 July 2024, 5:05 pm
  • 1 hour 9 minutes
    558: Why Your Dark Night Of The Soul.. Makes You Sexier with Sahara Rose

    Watch My 🖤Sexy Dark Night of the Soul🖤 Music Video

    Stream 🖤Sexy Dark Night of the Soul🖤 on⁠ Spotify⁠ and Apple Music⁠

     

    Try my Daily Embodiment Practice free here: https://dharmacoachinginstitute.com/dci/embodiment-practice/ 

     

    A dark night of the soul is an on your knees moment where life is never the same. 

     

    In this episode and in my new music video, I share mine — the heartbreak of infidelity — and how it actually cracked my heart open to become the version of me I was meant to be and set me free.

     

    Even though it was the hardest thing I’ve ever experienced, I wouldn’t trade it for the world. Why? Because it’s made me who I am today - more alive, free and radiant before. And that’s sexiness– a state of consciousness. Let's dive into the healing medicine of dark nights of the soul, shall we?

     

    Watch My 🖤Sexy Dark Night of the Soul🖤 Music Video

    Stream 🖤Sexy Dark Night of the Soul🖤 on⁠ Spotify⁠ and Apple Music⁠

     

    Stream My Body Is An Altar on⁠ Spotify⁠ and Apple Music⁠

    Watch My Body Is An Altar Music Video

     

    Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course - https://www.speakwithsoulcourse.com 

     

    Discover your unique coaching style by taking my free quiz here: https://quiz.highestselfinstitute.com/  

     

    To receive a free gift, email a screenshot of your review of the Highest Self Podcast to [email protected] 

     

    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

     

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:

    https://www.Instagram.com/iamsahararose 

    https://www.tiktok.com/@iamsahararose 

    https://www.Facebook.com/iamsahararose 

     

    Order My Books: https://www.iamsahararose.com/books 

     

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

     

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

     

    9 July 2024, 7:19 pm
  • 1 hour 14 minutes
    557: My San Pedro (Huachuma) Experience + Lessons Learned with Sahara Rose

    You’ve been asking for it and you no longer have to wait because here it is, part THREE of my medicine ceremony. In last week’s episode, I talked about my experience with Grandmother Ayahuasca and the lessons learned.

     

    This time, I’m going to talk about my experience with Grandfather San Pedro and my goddess. I’ve come back so refreshed with a deep level of gratitude and an entirely new relationship with everyone in my family. Like last time, this is gonna be a lot so I hope you’re ready for this ride

     

    In this episode, I'm diving deep into what I learned about family, ancestral lineage, and so much more.

    I want you to have the same level of insight and lightbulb moments I had during this experience so here you go.

     

    Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course

     

    Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara

     

    Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/ 

     

    If you’re feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://dharmacoachinginstitute.com/dci/embodiment-practice/

     

    To receive a free gift, email a screenshot of your review of the Highest Self Podcast to [email protected] 

     

    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

     

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:

    https://www.Instagram.com/iamsahararose 

    https://www.tiktok.com/@iamsahararose 

    https://www.Facebook.com/iamsahararose 

     

    Order My Books: https://www.iamsahararose.com/books 

     

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

     

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

     

    2 July 2024, 2:17 pm
  • 56 minutes 23 seconds
    556: What Ayahuasca Taught Me About Self Love + Relationships with Sahara Rose

    Guys, I was soooo blown away by your responses to last week’s episode about my Ayahuasca experience and lessons learned.

     

    So, I’m keeping the party going this week with part TWO of my Ayahuasca journey, and this time we’re diving deep into LOVE and the I’ve learned. Now, imma need you to buckle up with a cup of chai for this one because it’s a lot!

     

    One thing Mama Ayahuasca challenged me to do? Record and episode makeup-free. I'm talking ZERO makeup—not even a little blush!

     

    She showed me that to have REALationships, true connection means being our most real selves. So Here it is! 🙈

     

    In this episode, I'm diving deep into what I learned about love, relationships, and so much more. As I said, it’s a lot, but you're going to love this one!

     

    Join me on this makeup-free, soul-baring adventure.

     

    Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course

     

    Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA

     

    Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/ 

     

    To receive a free gift, email a screenshot of your review of the Highest Self Podcast to [email protected] 

     

    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

     

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:

    https://www.Instagram.com/iamsahararose 

    https://www.tiktok.com/@iamsahararose 

    https://www.Facebook.com/iamsahararose 

     

    Order My Books: https://www.iamsahararose.com/books 

     

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

     

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

     

    25 June 2024, 10:56 am
  • 1 hour 11 minutes
    555: My Ayahuasca Experience + Lessons Learned with Sahara Rose

    I want to invite you into one of the most sacred, transformative episodes I've ever shared on the Highest Self Podcast. This solocast is a deep dive into my personal journey with Grandmother Ayahuasca in the mystical lands of Peru. 🇵🇪🌈

     

    For years, I resisted the call of Ayahuasca, paralyzed by the fear of losing control and confronting the darkest shadows of my past and ancestral traumas. I was terrified that the medicine would force me to relive my grandmother's child marriage, a pain I wasn't sure I could bear. 💔

     

    But as the universe often does, it guided me through mysterious ways, and I found myself trusting my inner goddess and intuition. A gentle introduction to Ayahuasca a year ago ignited a fire within me, leading to the most profound ceremony of my life. 🔥✨

     

    In this episode, I bare my soul and share the transformative lessons and insights I received, including:

     

    • The main lessons I learned from my Ayahuasca ceremony

    • The importance of being in the right environment with proper preparation for ceremonies

    • How to know when you're truly ready for an Ayahuasca

    • Why the medicine kept leading me back to loving my 11-year-old self - and the beauty and gift of the mother-daughter relationship

    • Why you should commit to showing your true self on social media without makeup or filters 

    • How to navigate the culture of perfection and challenging societal beauty standards

    • How you can integrate the wisdom gained from plant medicines into your daily life and spiritual practices, creating a lasting transformation

    • The magic of my Triple E Method for emotional healing and self-discovery - and how it can guide you to a deeper connection with yourself and nature

    • Ways in which you can be more connected to nature

     

    Coming back from the Ayahuasca, I realized this journey was not just about me; it’s about ALL of us. 🌍The wisdom and insights I received are meant to be shared with you. 🥰

     

    So if you're ready to unravel the mysteries of your inner medicine and embark on a journey of radical self-love and authenticity, then this episode is your cosmic invitation! 🪐

     

    Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course

     

    Use my code SAHARA15 for a special discount on all Anima Mundi products at https://animamundiherbals.com

     

    Get certified in my Triple E Method at Highest Self Institute: https://highestselfinstitute.com/ 

     

    If you’re feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://dharmacoachinginstitute.com/dci/embodiment-practice/

    To receive a free gift, email a screenshot of your review of the Highest Self Podcast to [email protected] 

     

    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

     

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:

    https://www.Instagram.com/iamsahararose 

    https://www.tiktok.com/@iamsahararose 

    https://www.Facebook.com/iamsahararose 

     

    Order My Books: https://www.iamsahararose.com/books 

     

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

     

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    18 June 2024, 9:05 pm
  • 1 hour 28 minutes
    554: How To Move Through Sticky Situations With Friends + Handle Friendship Break-Ups with Danielle Bayard Jackson

    If you’re anything like me, you know that friendships are the most precious gifts in this wild journey called life. And let’s be real, navigating the ups and downs of female friendships can be a rollercoaster ride like no other! 🎢

     

    There are countless resources on romantic love, but have you ever thought to yourself, why don’t we prioritize working on our friendships like we do our romantic relationships? 🤔 And with the loneliness epidemic, paired with the messiness of friendship breakups (especially when mutual friends are involved), it’s no wonder we all need a roadmap to navigate these uncharted territories!

     

    Which is why I found the perfect person for this episode of The Highest Self Podcast! The incredible Danielle Bayard Jackson is a literal friendship coach and her book “Fighting for Our Friendships”, spills all the secrets on how to create unbreakable bonds and understand why friendships sometimes fade away. 📚

     

    So on this episode with Danielle Bayard Jackson we’re going to unpack:

     

    • The 9 common friendship archetypes and the problems that come with them

    • How to prevent the “liking gap” that leads to clingy behaviour

    • How to be safe with friends to keep confidential info about you

    • The surprising evolutionary reason behind gossip

    • Essential tips to having a girls trip WITHOUT any drama or underlying tension

    • The key to apologising in friendships

    • Why a friend who constantly interrupts you is worth bringing up - and do it in a way that doesn’t come across like a total B)

    • The #1 reason why friendship breakups happen (and why it’s so easy to prevent!)

    • What to do when you have a partner and you don’t like their friends

    • Why female friendships are the lifeblood of your soul (and why being a “lone wolf” is a total myth!)

     

    Whether you’re blessed with lifelong besties or find yourself caught in a cycle of friendship fallouts, this episode is a MUST listen. 🔥

     

    Because after this episode, you’ll have the wisdom to know how we can create the sacred space in your friendships where you feel seen, celebrated, and have fun in our friendships; without any weird undercurrent energy which ends up being the thing that fizzles the friendship out.  🙌

     

    Comment on this post if you're looking for soul-depth friendships to connect with other like-hearted people: https://www.instagram.com/p/C8DPpQRyixr/ 

     

    Connect with Danielle Bayard Jackson on Instagram  and TikTok

     

    You Can Find Danielle’s book - Love Life: Fighting For Our Friendships - here

    Join us June 15th & 16th at Highest Self Institute Expression Weekend

    If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

    Stream my new song Love Story here and tune into my debut album, My Body Is An Altar Album here.

    To receive a free gift, email a screenshot of your review of the Highest Self Podcast to [email protected] 

     

    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

     

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:

    https://www.Instagram.com/iamsahararose 

    https://www.tiktok.com/@iamsahararose 

    https://www.Facebook.com/iamsahararose 

     

    Order My Books: https://www.iamsahararose.com/books 

     

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

     

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

     

    11 June 2024, 7:52 pm
  • 1 hour 14 minutes
    553: A Message For The Single Spiritual Girlies with Sahara Rose

    Often times, when you’ve just achieved the BIGGEST milestone of your career, you're riding high on the waves of success, and ready to celebrate this monumental moment. ⭐, amongst all that joy and excitement, you have that ONE thought… “I wish I had a partner to share this with.”. 💔

     

    Trust me, you’re not alone. I’ve been there too.

     

    That’s why in this week’s episode of the Highest Self Podcast, I’m going to talk about the realm of self love, personal power, and the REAL reason why us single spiritual women, are driving ourselves mad thinking about what men think about us! 

     

    You see, for THOUSANDS of years, we've been conditioned to center our lives around men and relationships. 💑 Our biology tells us we need a man to survive, to feel safe and protected. 

     

    Society paints us as outcasts, witches to be burned at the stak, if we dare to exist outside of marriage. 🔥 It's no wonder we find ourselves constantly wondering, "What will he think of me?" 🤔

     

    In today’s soul-igniting episode, we’ll be exploring:

    • The deep-seated biological and societal reasons behind our obsessions with men’s opinions (and how to break free!).

    • The dangers of seeking validation from men and how it can lead us straight into the arms of unhealthy, toxic relationships.

    • Why embracing our full, unapologetic selves is the KEY to manifesting the love we truly desire (without sacrificing our dreams!).

    • The vital importance of self-love, personal power, and authenticity in attracting aligned, soul-level partners.

    • My practical Triple E Method technique for filling emotional voids with positive, nurturing energy.

    • All the nuances in how men and women are conditioned in relationships (and how it's holding us back from true partnership!).

    • Why singlehood is a sacred time for deep self-discovery and personal growth (and how to make the most of it!).

     

    As women, we’ve been taught that our worth lies lies in being chosen by a man. 💍We've been fed the fairy tale that our lives will only be complete once we find our Prince Charming.

     

    But the truth is, we hold the power to choose ourselves, to fill our own cups, and to create a life of purpose, passion and unbridled joy! 🌈

     

    Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA

     

    Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara

     

    Sign up for the waitlist here - https://iamsahararose.com/heartbreak 

     

    If you’re feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://dharmacoachinginstitute.com/dci/embodiment-practice/

     

    Transform your life and career by moving beyond the mind and into the body with my Embodiment Coaching Certification: https://highestselfinstitute.com/embodiment-coaching 

     

    Stream my new song Feminine is Rising here and tune into my debut album, My Body Is An Altar Album here.

     

    To receive a free gift, email a screenshot of your review of the Highest Self Podcast to [email protected] 

     

    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

     

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:

    https://www.Instagram.com/iamsahararose 

    https://www.tiktok.com/@iamsahararose 

    https://www.Facebook.com/iamsahararose 

     

    Order My Books: https://www.iamsahararose.com/books 

     

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

     

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

     

    4 June 2024, 8:52 pm
  • 1 hour 20 minutes
    552: How Heartbreak Leads To Greater Heart Opening with Rainier Wylde

    We often romanticize the beginnings of love, the butterflies, the excitement of the unknown. But you can’t have those beautiful beginnings without experiencing endings. If there’s anything I’ve learned this past year, it’s that sometimes the endings are the greatest blessings. Sometimes, if you don’t have the courage to leave a relationship, the universe will step in and do it for you.

     

    Our society is going through a major love epidemic right now—something I’ve witnessed firsthand over the past year of being single, navigating dates, heartbreaks, false hopes, and those huge WTF moments. As a certified lover girl at heart, I can tell you it ain't easy in 2024!

     

    Last year, fresh out of my divorce, I had the incredible Rainier Wylde on the podcast. We talked about romance and the deep need for it in our society. Fast forward a year, and Rainier has a new book coming out about the other side of falling in love—leaving love. And let me tell you, it’s just as crucial.

     

    In this heart-opening episode with Rainier, we dive into some profound questions:

    • How to transform your heartbreak into your biggest heart opening

    • Why grief and joy are so closely intertwined

    • What red flags in relationships really mean

    • How to allow yourself to be present in your emotions

    • Why it’s crucial to start a relationship with honesty

    • How compatibility is built within relationships

    • What grief is and how to cherish a dark night of the soul moment 

     

    This episode is filled with poetic moments, gripping stories, and all the soul-soothing encouragement you need to embrace the obstacles the universe throws your way. Because on the other side of grief, heartache, and pain is a version of you that’s hopeful, bright, and unstoppable. 

     

    Catch the past episode of the Highest Self Podcast featuring Rainer Wylde Here

     

    Connect with Rainier Wylde on Instagram Here

     

    Learn More about Rainer Wylde’s book Here

     

    Check out his website Here

     

    Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course

     

    Stream my new song Glow Every Hora here and tune into my debut album, My Body Is An Altar Album here.

     

    Use my code SAHARA15 for a special discount on all Anima Mundi products at https://animamundiherbals.com

     

    To receive a free gift, email a screenshot of your review of the Highest Self Podcast to [email protected] 

     

    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

     

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:

    https://www.Instagram.com/iamsahararose 

    https://www.tiktok.com/@iamsahararose 

    https://www.Facebook.com/iamsahararose 

     

    Order My Books: https://www.iamsahararose.com/books 

     

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

     

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    28 May 2024, 3:54 pm
  • 1 hour 26 minutes
    551: The Sneaky Ways Codependency Is Ruining Your Relationships with Mark Groves

    This week, we’re going into the nuances of modern relationships, personal growth and codependency. 🎧💕

     

    Nowadays, our society has shifted so much that we're all navigating a whole new landscape of love and connection. Back in the day, you would meet someone in your town, get married, have a few kids, and that was your entire life. But now, our expectations in relationships have evolved significantly. We're no longer just looking for a partner to share our lives with; we're seeking someone who is emotionally, romantically, financially, and sexually compatible, all while maintaining independence, stellar communication, and a deep connection. 

     

    That's a pretty tall order! 😅

     

    So it comes down the main question: What do we ACTUALLY want a relationship for?

     

    I thought who better to have this conversation with than Mark Groves? I met him back in 2018!

     

    Mark is not only an incredible father and husband but also the co-author of the groundbreaking book "Liberated Love," where he bares his soul and shares his personal journey of heartbreak, reunion, and the intricacies of codependency. 📚

     

    In this episode, Mark and I are going to shine a light on:

    • The evolving dynamics of modern relationships and societal expectations.

    • How you can identify and address your own codepndent tendencies in relationships.

    • Ways we can better understand and heal from ancestral wounds that impact our relationships?

    • The shocking ways your birth story influences your relationship behaviours and codependency.

    • The unique challenges and dynamics of relationships where women are financially independent or out-earn their partners.

    • Why taking a sacred pause after my divorce was one of the best things I did to create space for self-discovery and healing.

    So, grab your coziest blanket, brew that steaming cup of your favorite tea and tune into this week's episode where we redefine relationship roles and unlock the secrets to liberated love. 🔓💞

     

    Connect with Mark Groves on Instagram Here

     

    Learn more about Mark’s new book "Liberated Love," Here 

     

    Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course

     

    Stream my new song Shake Ya Ass For Ya Ancestors here and tune into my debut album, My Body Is An Altar Album here.

     

    Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara

     

    To receive a free gift, email a screenshot of your review of the Highest Self Podcast to [email protected] 

     

    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

     

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:

    https://www.Instagram.com/iamsahararose 

    https://www.tiktok.com/@iamsahararose 

    https://www.Facebook.com/iamsahararose 

     

    Order My Books: https://www.iamsahararose.com/books 

     

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

     

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    21 May 2024, 9:25 pm
  • 1 hour 36 minutes
    550: How To Create + Maintain A True Best Friendship with Rosie Acosta

    In this week's episode of the Highest Self Podcast, we're delving into the essence of creating and maintaining true best friendships. 💖

     

    You know, the kind of friendships where you can truly be yourself, explore deep topics, and support each other's growth and soul purpose.🙏🏾

     

    I believe that friendships are not just about casual coffee dates and surface-level conversations. 

     

    They are about celebrating each other, exploring meaningful topics, and supporting each other's journey towards our highest selves.👯‍♀️

     

    Joining me on the podcast is my number one bestie Rosie Acosta, who I met through a podcast interview back in 2017. 

     

    Little did I know, this casual interaction would lead to a deep and meaningful friendship that has enriched both of our lives.

     

    Together, Rosie and I will share: 

     

    • How to Deepen Existing Friendships

    • Why navigating challenges together strengthens your friendship 

    • How to Support Each Other's Growth

    • When you should Initiate Deeper Conversations

    • Recognizing Dharma based connections and friendships 

    • Exploring activities, girl hangs, and sleepovers! 

     

    Whether you're looking to deepen existing friendships or start new ones, this episode is packed with practical advice and inspiration.

     

    So grab your favorite drink, get cozy, and tune in to this week's episode to explore the essence of true best friendships that nourish your soul and elevate your life.💖🫶🏽

     

    Connect with Rosie Acosta on Instagram Here

     

    Get 30 days free on Open when you visit https://withopen.com/sahara

     

    Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA

     

    Transform your life and career by moving beyond the mind and into the body with my Embodiment Coaching Certification:https://highestselfinstitute.com/embodiment-coaching 

     

    Stream my new song Self Love Anthem here and tune into my debut album, My Body Is An Altar Album here.

     

    To receive a free gift, email a screenshot of your review of the Highest Self Podcast to [email protected] 

     

    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

     

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:

    https://www.Instagram.com/iamsahararose 

    https://www.tiktok.com/@iamsahararose 

    https://www.Facebook.com/iamsahararose 

     

    Order My Books: https://www.iamsahararose.com/books 

     

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

     

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

     

    15 May 2024, 6:15 am
  • 43 minutes 49 seconds
    549: Why The Feminine Path To Healing Is Through Embodiment with Sahara Rose

    Transform your life and career by moving beyond the mind and into the body with my Embodiment Coaching Certification: https://highestselfinstitute.com/embodiment-coaching

     

    🌟 Today's podcast episode is one where I get to connect with you on a whole new level, letting you in on what's been a massive transformation in my life after my divorce: EMBODIMENT. 👏⭐️💕🌸

     

    We've all heard the buzz about embodiment, right? But what does it really mean?

     

    This week, I'm breaking it down to show you how it's the essential link in our spiritual practices today.

     

    In this solo cast, I'll explain:

    • What embodiment actually means and how it's influenced my life.

    • Why embodiment is the missing link in our spiritual and healing practices.

    • How I use my own method of embodiment.

    • How to implement embodied practices into your everyday life.

    • Where we hold tension and how to release that energy.

    • How to BE in your body and the present moment.

     

    Most of us live in our heads, but every person is born embodied. It's time we reclaim that connection! 

     

    Tune into the episode to grab all these gems 💎because when life is lifeing, these embodiment practices are the tools everyone needs in their toolbox. 🧰 

     

    Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara 

     

    Stream my new song Love Story here and tune into my debut album, My Body Is An Altar Album here.

     

    To receive a free gift, email a screenshot of your review of the Highest Self Podcast to [email protected] 

     

    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

     

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:

    https://www.Instagram.com/iamsahararose 

    https://www.tiktok.com/@iamsahararose 

    https://www.Facebook.com/iamsahararose 

     

    Order My Books: https://www.iamsahararose.com/books 

     

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

     

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    7 May 2024, 6:58 pm
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