The Diary Of A CEO with Steven Bartlett

DOAC

DOAC

  • 2 hours 12 minutes
    The Money Making Expert: The 7,11,4 Hack That Turns $1 Into $10K Per Month! This 90 Day Rule Will 10x Your Income! Daniel Priestley

    The world in 2025 has never felt more unsure, but using the newest technologies and timeless business advice, Daniel Priestly says this is the time for the biggest and most revolutionary opportunities to gain wealth


     Daniel Priestley is an award-winning serial entrepreneur who has built the entrepreneur accelerator company Dent Global and co-founded the quiz marketing platform Score App. He is the author of bestselling books such as, ‘Key Person of Influence’ and ‘Scorecard Marketing: The four-step playbook for getting better leads and bigger profits’. 


    In this conversation, Daniel and Steven discuss topics such as, how to 10X your income, the 90-day side hustle formula, the secret marketing hack Google use, and how to survive AI taking your job. 


    00:00 Intro

    02:03 Helping Millions Build Businesses

    03:53 How to Capitalize in the Digital World

    08:01 Where Do You Learn Entrepreneurship?

    10:23 The Importance of Writing in Your Learning Phase

    13:21 The Rise of Personal Brands and Decline of Institutions

    15:47 Why We Went From the Logo to the Person

    18:25 Technology Is Giving Power to Individuals

    21:33 Leaders Have to Become Human and Unscripted

    22:48 Communicating Ideas: NSFAG Technique

    24:50 The Game of Personal Branding

    27:59 Creating Differentiation in a Noisy Crowd: 5 Things

    32:53 How to Test the Demand for Your Product

    36:44 $200 to Figure Out the Demand for Something

    45:29 How Friction Creates Value

    48:08 The 10/90 Percent Model

    50:26 The Entrepreneur Sweet Spot: Should You Pursue an Idea for 10 Years?

    52:25 Does Geography Matter in Success?

    01:05:18 What Company Would You Start in 2025?

    01:07:18 Using AI

    01:11:40 Capitalizing in AI

    01:15:39 What's Your Investment Strategy?

    01:18:59 What's the Cost of Starting a Company?

    01:21:15 Is the Current Tax System Okay?

    01:22:08 Entrepreneurs' Relief

    01:28:35 The Counterpoint of Wealth Creation by Millionaires

    01:32:55 Trump in Power

    01:34:42 Ads

    01:35:38 The Fundamental Moves in 2025

    01:37:08 The Mountain Analogy

    01:42:56 Love, Passion, and Repetition

    01:46:16 Why You Should Write a Book!

    01:50:17 Google Report: The Messy Middle

    01:53:25 How to Start When You Don’t Have a Brand

    01:54:03 The 5 P's Rule


    Follow Daniel: 

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    Twitter - https://g2ul0.app.link/2yBnZUwkeQb 

    Website - https://g2ul0.app.link/HpUTO9ukeQb 



    You can purchase Daniel’s book, ‘Scorecard Marketing: The four-step playbook for getting better leads and bigger profits’, here: https://amzn.to/3WlIQ2V  


    Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


    My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


    You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


    Follow me:

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    Sponsors:

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    20 January 2025, 6:00 am
  • 15 minutes 45 seconds
    Moment 196: This Is The One Skill That Will Guarantee Your Success! (Even Against Smarter, Better & Richer People): Codie Sanchez

    In this moment, small business expert, Codie Sanchez discusses how speed and self belief are the core traits for success.


    Some of the most successful people in the world have what has been labelled a ‘reality distortion field’. This is a personal energy that makes the people are you believe that they can achieve impossible tasks. Codie says that we actually all have this ability, and can make ourselves belief we are capable of achieving anything, and as a result we are more likely to achieve what we set set our minds to.


    Secondly, people need to adopt a bias towards action and decrease the time between thinking and doing. Codie says that time is the most important currency of our lives and too often we waste it by not having a sense of urgency. By taking action quickly, you can learn and adapt on the path to success before others have even started.


    Listen to the full episode here -


    Spotify- https://g2ul0.app.link//HMr9oSCneQb

    Apple -  https://g2ul0.app.link//HzxlTZFneQb


    Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


    Codie's Book: https://lnk.to/main-street-millionaire



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    17 January 2025, 12:31 pm
  • 1 hour 47 minutes
    Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!

    Could the secret to better mental health be on your plate? Dr Georgia Ede explains how the right diet can profoundly impact your mental well-being  


     Dr Georgia Ede is a Harvard trained psychiatrist specialising in nutritional and metabolic psychiatry. She is the author of the book, ‘Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health’. 


    In this conversation, Dr Georgia and Steven discuss topics such as, how the keto diet impacts mental health, the importance of balanced insulin levels, the link between keto and weight loss, and the secret to staying on the keto diet. 


    00:00 Intro

    02:12 What Do You Do?

    02:31 Is Metabolic Psychiatry a New Term?

    03:48 Why Is the Ketogenic Diet at the Heart of Your Work?

    04:51 What's Your Academic Experience?

    05:48 What Does Practicing Psychiatry Involve?

    06:18 When Did Nutrition Become Part of Your Career?

    07:49 Social Component of Mental Illnesses

    09:57 The Eureka Moment

    17:00 Adapting Diet to Personal Needs

    19:05 Fundamental Principles of a Healthy Diet: Nourish, Protect, Energize

    21:56 Diet Personalization: Trial and Error

    25:22 What Is the Ketogenic Diet?

    27:15 What Does the Ketogenic Diet Do to the Brain?

    29:53 Impact of the Ketogenic Diet on Refractory Mental Illnesses

    34:17 Calorie Restriction

    35:31 Alternative Ways of Lowering Insulin Levels

    37:37 Why Is the Ketogenic Diet Difficult to Sustain?

    41:26 Keto-Adaptation or Keto-Flu

    45:37 Misconceptions About the Foods Included in the Ketogenic Diet

    47:05 Is Ketosis a State?

    50:57 Getting Into Ketosis

    53:44 Connection Between Food and Neurodivergent Disorders

    56:06 Why Are Dietary Modifications Not Commonly Prescribed to Alleviate Symptoms of ADHD?

    57:56 Are ADHD Medications Helpful in Some Cases?

    1:02:52 Research on the Link Between Ketogenic Diet and ADHD

    1:04:04 Could ADHD Lead to Diabetes?

    1:09:33 Benefits of Ketogenic Diet for People With Food Addiction

    1:13:50 Depression, Anxiety, and ADHD - Case Study

    1:21:08 Carnivore Diet

    1:22:19 Do We Need Fiber?

    1:25:50 Is the Carnivore Diet Sustainable Without Supplementation?

    1:29:33 Why Does the Ketogenic Diet Help With Losing Weight?

    1:35:09 What Part of Your Work Overlays With Psychology?

    1:37:12 How Do You Approach Challenges With Adopting the Ketogenic Diet?

    1:40:23 Ketogenic Diet's Role in Reducing Anxiety

    1:43:23 Question From the Previous Guest

    1:45:29 What Would You Say Someone On Their Death Bed?


    Follow Dr Georgia: 

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    TikTok - https://bit.ly/41XQofT 

    YouTube - https://bit.ly/40lfrbv 

    Website - https://g2ul0.app.link/3g4HsJvcsPb 

    Website Resources - https://bit.ly/4fOrC4Y 

    Keto Diet for Mental Health Training Program - https://g2ul0.app.link/p5eQeZEcsPb 

    Free Clinician Directory - https://g2ul0.app.link/5lhpZ4zcsPb 


    Spotify: You can purchase Dr Georgia’s book, ‘Change Your Diet, Change Your Mind’, here: https://g2ul0.app.link/yukl31VVqPb 


    Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


    My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


    You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


    Follow me:

    https://g2ul0.app.link/gnGqL4IsKKb 


    Sponsors:

    Shopify - https://shopify.com/bartlett

    PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off

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    16 January 2025, 6:00 am
  • 2 hours 28 minutes
    Jordan B Peterson: You Need To Listen To Your Wife! We've Built A Lonely & Sexless Society! If You & Your Partner Do This, You'll Divorce!

    From ‘make your bed’ to ‘stand up straight’, Jordan Peterson returns with some more radical rules to revolutionise love, sex, and marriage 


     Dr Jordan Peterson is a world-renowned former Professor of Psychology at the University of Toronto, and co-founder of the online education platform Peterson Academy. He is the author of bestselling books such as, ‘12 Rules for Life: An Antidote to Chaos’ and ‘We Who Wrestle With God: Perceptions of the Divine’. 


    In this conversation, Dr Jordan and Steven discuss topics such as, the hidden dangers of pornography, how to overcome loneliness, the real reason divorces happen, and why society has become sexless. 


    00:00 Intro

    02:18 The World Has Become Fractionated

    05:11 Where Do We Find Ourselves Without Community?

    08:29 How Do We Address Individualism in a Self-Centered Society?

    15:09 Do Many People Have a Clear Ultimate Aim?

    16:05 What Movie Character Would Jordan Be?

    17:48 Does It Bother You When People Attack Your Reputation?

    20:27 What Do You Do When You Face Tough Times?

    23:35 Why You Must Speak Your Mind

    28:48 Why Spend 90 Minutes a Week Listening to Your Partner?

    32:14 How Do You Resolve Years of Disputes?

    37:27 How to Become a Person Others Want to Be Around

    46:15 The Rise of Sexlessness

    48:51 Why Does No Sex Before Marriage Lead to Better Outcomes?

    52:07 The Purpose of Marriage vs Relationships

    01:01:09 Is Porn a Bad Thing?

    01:05:58 Why Doesn't Porn Feel Good to People?

    01:09:54 The Effects of Pornography on You

    01:12:23 AI Girlfriends

    01:16:21 How to Overcome Weaknesses

    01:21:02 Staying True to Your Principles

    01:26:56 What to Say to People Struggling With Discipline

    01:31:15 What Is Self-Belief?

    01:34:35 Young Men on the Search for Religion

    01:38:46 Was the Bible Just One Person's Opinion?

    01:39:55 How Do You Believe We Got Here?

    01:43:30 Should We Create Our Own Set of Rules?

    01:46:34 Where Do Our Values Come From?

    01:54:38 The Difference Between Sex and Reproduction

    01:56:08 Is the Bible an Attempt to Understand Evolutionary Motivations?

    01:57:06 What God Do You Believe In?

    02:02:38 Has Your Belief in Religion Ever Been Shaken?

    02:05:57 Life Isn't Fair, Is It?

    02:12:16 Staying True to Who You Are

    02:18:12 What Losing Someone Teaches You About Life

    02:23:50 How Do You Feel Misunderstood?



    Follow Jordan:

    Instagram - https://bit.ly/3WeVNeS 

    Twitter - https://bit.ly/429DFXn 

    Website - https://bit.ly/4fNbWiF 


    You can purchase Jordan’s book, ‘We Who Wrestle With God’, here: https://g2ul0.app.link/7BvitOAI2Pb 


    Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


    My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


    You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


    Follow me:

    https://g2ul0.app.link/gnGqL4IsKKb


    Sponsors:

    PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off

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    13 January 2025, 6:00 am
  • 17 minutes 37 seconds
    Moment 195: 10 Things Your Poo Says About Your Health: The No.1 Poo & Gut Scientist

    In this moment, the gastroenterologist and gut health expert Dr Will Bulsiewicz breaks down everything you need to know about how your poo is one of the biggest signs of your overall health.Will says that too often we see poo as disgusting rather than a major clue of our health, as he says poo for a gastroenterologist is what checking the pulse is for a cardiologist. He says that signs can range from the size, smell and shape of poo, all of which can indicate anything from a poor diet to colon cancer. This is because 60% of your poo is bacteria and a direct window into the state of your microbiome which impacts all areas of your mental and physical wellbeing.


    Listen to the full episode here -


    Spotify-https://g2ul0.app.link//D9d8Wb9r1Pb

    Apple - https://g2ul0.app.link//vyoc8p5r1Pb


    Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


    Will: https://theplantfedgut.com/

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    10 January 2025, 10:56 am
  • 1 hour 39 minutes
    Sex & Infertility Expert: You Need To Grow Your Sex Span! This Is Killing Your Fertility! This Daily Habit Transforms Your Sex Life!

    Over 300 million people worldwide are affected by erectile dysfunction, and Dr Mohit Khera has the scientific solutions you were afraid to ask for   


     Dr Mohit Khera is a Professor of Urology at Baylor College of Medicine specialising in male and female sexual dysfunction. He is also the co-author of the book, ‘RE-COUPLING: A Couple's 4-step Guide to Greater Intimacy and Better Sex’. 

     

    In this conversation, Dr Mohit and Steven discuss topics such as, the benefits of healthy testosterone levels, how erectile dysfunction impacts your mental health, the link between obesity and erectile dysfunction, and the 4 components of female sexual dysfunction. 


    00:00 Intro

    02:17 Who Is Mohit and What Does He Do?

    02:47 What Is a Sexspan and Why Does It Matter?

    03:58 Is It Possible to Make Sexspan Last as Long as Lifespan?

    05:15 Mohit's Professional Experience and the People He's Worked With

    07:14 The Most Popular Things People Ask Mohit and Why They Come to See Him

    11:26 Most Common Reason for Low Libido: How Much of It Is Related to Compatibility?

    15:35 What Is Libido?

    15:54 Connection Between Erectile Dysfunction and Low Libido

    18:53 What Are the Side Effects of ED Pills?

    21:34 The Biggest Side Effect of Cialis

    22:00 Who Shouldn't Take Cialis?

    23:42 Treatment for Sexual Dysfunction in Women

    25:52 Connection Between Stress and Dopamine

    27:21 Types of Activities That Raise Dopamine Levels

    29:37 How Much Does Pornography Contribute to Low Libido?

    31:08 Why Do People Have Less Sex Nowadays?

    32:30 Role of Pornography in Shifting Sexual Behaviors

    36:42 Connection Between Obesity and Sexual Dysfunction

    39:23 Losing Weight Boosts Testosterone Levels

    40:29 Impact of Testosterone Therapy on Sexual Activity

    42:37 Should Someone Like Steven Be Taking Testosterone?

    44:31 Testosterone Therapy in Women

    47:25 HRT for Women

    49:05 The Decline in Testosterone

    50:38 What Lifestyle Changes Should We Make to Increase Fertility?

    55:53 If a Couple Came to You With Sexual Problems, What Would You Focus on Naturally?

    01:00:11 40% of Men at 40 Will Have ED

    01:01:38 The Stigma Around ED

    01:03:31 Personal Experiences With Sexual Dysfunction

    01:06:07 The Impact of Kids on Sex Lives

    01:07:03 Premature Ejaculation

    01:10:15 Is Testosterone Dangerous?

    01:11:41 Will Taking Testosterone Injections Reduce My Lifespan?

    01:13:53 Links Between Depression and Testosterone

    01:15:14 The Importance of Communication for Sex

    01:16:18 Improving Sexual Dysfunction in Men and Women

    01:17:13 Pain During Sex for Women

    01:18:47 How Do We Improve Communication in the Bedroom?

    01:20:58 Are There Any Risks to Vibrators?

    01:23:54 Abnormal Curvature of the Penis

    01:25:20 Cures for ED That Aren't Pills

    01:27:11 The Role Trauma Plays in Sexual Dysfunction

    01:28:08 Erection Devices

    01:32:43 Is There Anything You Cannot Explain?


    Follow Dr Mohit: 

    Instagram - https://g2ul0.app.link/L3Z03S4WqPb 

    Twitter - https://g2ul0.app.link/JlcpMx8WqPb 

    Website - https://g2ul0.app.link/T7gIUo6WqPb 


    You can purchase Dr Mohit’s book, ‘RE-COUPLING: A Couple's 4-step Guide to Greater Intimacy and Better Sex’, here: https://g2ul0.app.link/xExobrcXqPb 


    Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


    DOAC Community Notes:

    drmokhere.tiiny.co


    My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


    Join the waitlist to be the first to hear about the next drop of The 1% Diary! https://bit.ly/1-Diary-Megaphone-ad-reads


    You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


    Follow me:

    https://g2ul0.app.link/gnGqL4IsKKb 


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    9 January 2025, 6:00 am
  • 2 hours 3 minutes
    The Exercise & Nutrition Scientist: The Truth About Exercising On Your Period! Women Were Right About Menopause! These 4 Supplements Give Women Optimal Health!

    Is mainstream exercise advice sexist? Dr Stacy Sims reveals the science-backed secrets for optimal health and fitness every women needs 


    Dr Stacy Sims is an exercise physiologist, nutrition scientist, and expert in female-specific nutrition and exercise. She is the author of books such as, ‘Next Level - Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond’. 


    In this conversation, Dr Stacy and Steven discuss topics such as, how to optimise your menstrual cycle for fitness, the biggest myths about menopause, why women need more protein than men, and the truth about creatine for women. 



    00:00 Intro

    02:20 What Is the Work Stacey Does and Why Does She Do It?

    09:52 Stacey's Academic Background

    12:10 Main Physiological Differences Between Men and Women

    14:35 Q-Angle

    17:05 Fat Differences in Men and Women

    17:48 Heart Differences in Men and Women

    19:10 Lung Differences in Men and Women

    20:20 Muscle-Building Capacities in Men vs. Women

    20:48 ACL Injuries

    22:10 What Is Quad Dominance?

    23:04 How Much More Likely Are Women to Get ACL Injuries?

    25:21 ACL Injury Prevention in Women

    28:01 Does Science View Women as Smaller Versions of Men?

    33:01 Differences in Weight Loss Advice for Men and Women

    36:04 What Is the Hypothalamus?

    42:46 Fasting and Exercise Differences for Women vs. Men

    50:18 Stacey's Thoughts on Ozempic

    52:11 When Should We Eat Around Training?

    53:23 Stacey's Thoughts on Keto

    54:53 Keto and the Microbiome

    56:38 Saunas and Cold Plunge Differences

    01:00:38 Women's Use of Creatine

    01:05:53 Recommended Supplements for Women

    01:11:28 Blood Glucose Sensitivity

    01:15:16 Adapting Nutrition and Exercise to Your 28-Day Cycle

    01:17:45 Are There Days in the Cycle We Shouldn't Work Hard?

    01:20:51 When Are Women Strongest in Their Cycle?

    01:21:48 Unasked Questions About the Menstrual Cycle

    01:24:49 Why Is Bone Health So Important?

    01:26:19 Sleep Differences Between Men and Women

    01:28:05 Jet Lag Differences

    01:30:12 Chronotypes

    01:31:47 How Important Are Meal Timings?

    01:35:30 Let's Talk About Menopause

    01:41:25 The Perimenopause Phase

    01:49:59 HRT (Hormone Replacement Therapy)

    01:54:41 Nutrition, Exercise, and Endometriosis/PCOS

    01:56:25 What Is the Most Important Thing We Haven't Talked About?

    01:59:05 Why Don't We Learn About Women's Health in School?

    01:59:40 The Most Important Message Stacey Would Pass On to Her Kids



    Follow Dr Stacy: 

    Instagram - https://bit.ly/4j10BhK 

    YouTube - https://bit.ly/41WFZAY 

    Website - https://bit.ly/4a8xB3C 


    You can purchase Dr Stacy’s book,  ‘Next Level - Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond’, here: https://amzn.to/4a4gYGk 


    Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


    My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


    You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


    Independent Fact Check:

    https://stacysims.tiiny.co


    Follow me:

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    Sponsors:

    1% Diary: Join the waitlist to be the first to hear about the next drop of The 1% Diary!  https://bit.ly/1-Diary-Megaphone-ad-reads

    Shopify - https://shopify.com/bartlett

    ZOE - http://joinzoe.com with code BARTLETT10 for 10% off

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    6 January 2025, 6:00 am
  • 16 minutes 23 seconds
    Moment 194: How To Get Rich *SLOWLY*: Scott Galloway

    In this moment Scott Galloway provides practical tips for building wealth and saving for the future. He explains why starting early, investing in low-cost index funds, and using simple tools like savings apps can make a big difference. Scott also talks about the benefits and risks of real estate and the importance of diversifying your investments. It's an easy-to-follow guide to managing money wisely and planning for long-term success.


    Listen to the full episode here -


    Spotify - https://g2ul0.app.link//s9EFhgMOPPb

    Apple -  https://g2ul0.app.link//U7ZZBkPOPPb


    Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


    Scott: https://www.profgalloway.com/

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    3 January 2025, 6:00 am
  • 2 hours 14 minutes
    The Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Really Doing To Your Brain! Your Childhood Shapes Future Addictions!

    From smartphones, to sugar, to exercising, the modern world is plagued by dopamine addictions, and Dr Anna Lembke holds the key to breaking free 


     Dr Anna Lembke is Professor of Psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She is the author of bestselling books such as, ‘Dopamine Nation: Finding Balance in the Age of Indulgence’. 


    In this conversation, Dr Anna and Steven discuss topics such as, the link between addiction and childhood trauma, how exercise balances your dopamine system, the benefits of chasing pain, and the real effects of alcohol on the brain.


    00:00 Intro

    03:44 Why Does Dopamine Matter?

    04:08 What Is Dopamine?

    05:35 How Understanding Dopamine Can Improve Your Life

    06:09 Biggest Misconceptions About Dopamine

    07:30 Everyday Activities That Impact Dopamine

    09:36 Dopamine and Its Relationship to Pleasure and Pain

    18:26 Why Do Our Brains Overshoot?

    20:31 How Our Brains Are Wired for Addiction

    25:22 Finding Ways to Deal With Pain

    31:51 Stories of Addiction

    34:52 How Many People Have Addiction Disorders?

    40:14 Hiding Away From Friends and Family

    41:21 Distinguishing Between Good and Bad Behaviors

    45:50 How Addiction Makes You Feel

    47:50 Is Work an Addiction?

    54:18 What Activities Provide the Biggest Dopamine Hits?

    58:59 Can We Inject or Drink Dopamine?

    01:01:00 Why We Must Do Hard Things

    01:02:37 Can You Get an Exercise Comedown?

    01:04:19 How to Optimize for a Better Life

    01:05:17 How Should We Be Living?

    01:09:29 Being Comfortable With the Uncomfortable

    01:10:34 Causes of Anxiety Throughout Life

    01:12:43 Living in a World Where It's Easy to Outrun Pain

    01:13:09 Where Are You Now in Your Grieving Journey?

    01:14:43 Youngest Child Seen With Addictions

    01:15:37 Youngest Age When Addiction Can Have an Effect

    01:16:50 Youngest Patient With Addiction

    01:18:40 Has Society Gone Soft?

    01:21:05 Victimhood and Responsibility

    01:25:02 How to Help Someone Overcome a Victimhood Mentality

    01:28:36 Connection Between Responsibility and Self-Esteem

    01:30:13 Importance of Our Self-Narrative

    01:37:24 Ads

    01:38:22 How Helping a Loved One Too Much Can Hurt Them

    01:44:49 Overcoming Pornography Addiction

    01:48:35 Harms of Watching Porn

    01:51:04 Is Dopamine Responsible for Sugar Cravings?

    01:53:05 Turning Addictions Around

    01:58:25 Why We Bounce Back to Cravings After Relapsing

    02:02:49 Effects of Early Exposure to Addictive Substances on Children


    Follow Dr Anna:

    Website - https://g2ul0.app.link/f0HLrXUTqPb 


    You can purchase Dr Anna’s books, here: 

    ‘Dopamine Nation: Finding Balance in the Age of Indulgence’ - UK version: https://g2ul0.app.link/BWfeDh0TqPb 

    ‘Dopamine Nation: Finding Balance in the Age of Indulgence’ - US version: https://g2ul0.app.link/jPIwbElUqPb 


    ‘The Official Dopamine Nation Workbook’ - UK version: https://g2ul0.app.link/MbZZbHhUqPb 

    The Official Dopamine Nation Workbook’ - US version: https://g2ul0.app.link/BEet3RnUqPb 


    Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


    Independent fact check:

    annalembke.tiiny.co


    My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


    You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


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    2 January 2025, 6:00 am
  • 1 hour 22 minutes
    The Top 7 Money Making Hacks For 2025 That Are PROVEN To Work! Do Not Buy A House! Do This Instead!

    2024 has been a year of shocks and surprises, before starting the new year, here is the expert knowledge you need to not just survive but financially thrive in 2025


    Here are some of the essential pieces of financial knowledge for 2025: 

    • The power of compound interest 
    • How to break the cycle of living paycheck to paycheck
    • Whether you should invest in cryptocurrency 
    • How to perfect your investment strategy 
    • The top 10 money rules 
    • Why most people don’t reach financial freedom
    • The confidence rule for finance 


    00:00 Intro

    01:34 Investing 101

    04:52 Should I Use Investing Apps?

    06:33 How to Invest With $100

    09:20 Common Mistakes With Investment Accounts

    11:07 What's the Proof This Is Actually a Good Way to Build Wealth?

    12:27 Compound Interest: Watch Your Money Grow

    18:17 The Biggest Debt We Pay

    20:25 Find Where Your Skills Are Most Valued

    22:43 The Most Valuable Bit of Information You Wish You'd Known Sooner

    25:53 Finding Your Unfair Bet That Will Make You Lots of Money

    27:57 Applying Your Skills to Get the Most Money

    30:27 Example of Ways to Apply Your Skills

    34:03 The Importance of Doing Deals

    35:21 Where Do We Go to Learn How to Make Deals?

    36:10 Playing the Tax Game

    37:28 What Are the Tax Games the Rich Are Playing?

    40:00 How to Bring Your Tax Down From 40% to 8%

    41:20 Leveraging Investments and Tax

    42:48 The Importance of Understanding Tax

    45:03 Morgan Housel's Capital Allocation Strategy

    46:32 How to Get Into the Top 5% of Investors Easily

    47:51 Dollar Cost Averaging

    48:29 What's an Index Fund?

    49:40 How to Build Wealth Like Warren Buffett

    50:59 The Importance of Patience

    52:55 Play Games Not Many People Can Play

    54:32 Don't Do This to Make Money

    56:02 The Blockchain

    57:37 Investing in the Blockchain

    01:00:06 Everyone Is Equal When It Comes to the Blockchain

    01:01:46 Crypto Use Cases

    01:03:05 If I Own Crypto, How Do the Other Use Cases Benefit Me?

    01:04:18 How Do I Invest in Crypto?

    01:07:10 The Bank or Government Doesn't Control Any of Your Crypto

    01:07:59 How to Get Out of the Living Paycheck-to-Paycheck Cycle

    01:09:38 If You See This, You're in the Financial Danger Zone

    01:10:53 Pick Your Hard

    01:13:41 Seasons of Life

    01:16:19 Wanting to Look Rich Will Make You Go Broke

    01:17:53 Stop Making Emotional Decisions and Start Making Logical Ones


    Ramit Sethi:

    Instagram - https://g2ul0.app.link/aSZvN6VtsPb 

    Twitter - https://g2ul0.app.link/EedVkJXtsPb 


    Alex Hormozi:

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    Website: http://bit.ly/3UasFTS


    Codie Sanchez:

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    Twitter - https://g2ul0.app.link/VsOtmy2tsPb 


    Morgan Housel:

    Instagram - https://g2ul0.app.link/Xapn1IStsPb 

    Twitter - https://g2ul0.app.link/e0uZ1qUtsPb 


    Scott Galloway:

    Instagram - https://g2ul0.app.link/1ezLPGEtsPb 

    Twitter - https://g2ul0.app.link/lRQaCHGtsPb


    Raoul Pal:

    Instagram - https://g2ul0.app.link/rwzfyoOtsPb 

    Twitter - https://g2ul0.app.link/gqdDHBQtsPb 


    Jaspreet Singh:

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    Twitter - https://g2ul0.app.link/FUu6rdLtsPb 


    Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


    You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


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    30 December 2024, 6:00 am
  • 12 minutes 43 seconds
    Moment 193: Hard Work Doesn't Equal Success…Try This Instead...: Former Netflix CEO


    Listen to the full episode here -


    Spotify- https://g2ul0.app.link//ALL0Oi5NFPb

    Apple -  https://g2ul0.app.link//HAiW8n8NFPb


    Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


    Marc: https://marcrandolph.com/


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    27 December 2024, 4:37 pm
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