DOAC
The world in 2025 has never felt more unsure, but using the newest technologies and timeless business advice, Daniel Priestly says this is the time for the biggest and most revolutionary opportunities to gain wealth
Daniel Priestley is an award-winning serial entrepreneur who has built the entrepreneur accelerator company Dent Global and co-founded the quiz marketing platform Score App. He is the author of bestselling books such as, ‘Key Person of Influence’ and ‘Scorecard Marketing: The four-step playbook for getting better leads and bigger profits’.
In this conversation, Daniel and Steven discuss topics such as, how to 10X your income, the 90-day side hustle formula, the secret marketing hack Google use, and how to survive AI taking your job.
00:00 Intro
02:03 Helping Millions Build Businesses
03:53 How to Capitalize in the Digital World
08:01 Where Do You Learn Entrepreneurship?
10:23 The Importance of Writing in Your Learning Phase
13:21 The Rise of Personal Brands and Decline of Institutions
15:47 Why We Went From the Logo to the Person
18:25 Technology Is Giving Power to Individuals
21:33 Leaders Have to Become Human and Unscripted
22:48 Communicating Ideas: NSFAG Technique
24:50 The Game of Personal Branding
27:59 Creating Differentiation in a Noisy Crowd: 5 Things
32:53 How to Test the Demand for Your Product
36:44 $200 to Figure Out the Demand for Something
45:29 How Friction Creates Value
48:08 The 10/90 Percent Model
50:26 The Entrepreneur Sweet Spot: Should You Pursue an Idea for 10 Years?
52:25 Does Geography Matter in Success?
01:05:18 What Company Would You Start in 2025?
01:07:18 Using AI
01:11:40 Capitalizing in AI
01:15:39 What's Your Investment Strategy?
01:18:59 What's the Cost of Starting a Company?
01:21:15 Is the Current Tax System Okay?
01:22:08 Entrepreneurs' Relief
01:28:35 The Counterpoint of Wealth Creation by Millionaires
01:32:55 Trump in Power
01:34:42 Ads
01:35:38 The Fundamental Moves in 2025
01:37:08 The Mountain Analogy
01:42:56 Love, Passion, and Repetition
01:46:16 Why You Should Write a Book!
01:50:17 Google Report: The Messy Middle
01:53:25 How to Start When You Don’t Have a Brand
01:54:03 The 5 P's Rule
Follow Daniel:
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You can purchase Daniel’s book, ‘Scorecard Marketing: The four-step playbook for getting better leads and bigger profits’, here: https://amzn.to/3WlIQ2V
Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes
My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook
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In this moment, small business expert, Codie Sanchez discusses how speed and self belief are the core traits for success.
Some of the most successful people in the world have what has been labelled a ‘reality distortion field’. This is a personal energy that makes the people are you believe that they can achieve impossible tasks. Codie says that we actually all have this ability, and can make ourselves belief we are capable of achieving anything, and as a result we are more likely to achieve what we set set our minds to.
Secondly, people need to adopt a bias towards action and decrease the time between thinking and doing. Codie says that time is the most important currency of our lives and too often we waste it by not having a sense of urgency. By taking action quickly, you can learn and adapt on the path to success before others have even started.
Listen to the full episode here -
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Could the secret to better mental health be on your plate? Dr Georgia Ede explains how the right diet can profoundly impact your mental well-being
Dr Georgia Ede is a Harvard trained psychiatrist specialising in nutritional and metabolic psychiatry. She is the author of the book, ‘Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health’.
In this conversation, Dr Georgia and Steven discuss topics such as, how the keto diet impacts mental health, the importance of balanced insulin levels, the link between keto and weight loss, and the secret to staying on the keto diet.
00:00 Intro
02:12 What Do You Do?
02:31 Is Metabolic Psychiatry a New Term?
03:48 Why Is the Ketogenic Diet at the Heart of Your Work?
04:51 What's Your Academic Experience?
05:48 What Does Practicing Psychiatry Involve?
06:18 When Did Nutrition Become Part of Your Career?
07:49 Social Component of Mental Illnesses
09:57 The Eureka Moment
17:00 Adapting Diet to Personal Needs
19:05 Fundamental Principles of a Healthy Diet: Nourish, Protect, Energize
21:56 Diet Personalization: Trial and Error
25:22 What Is the Ketogenic Diet?
27:15 What Does the Ketogenic Diet Do to the Brain?
29:53 Impact of the Ketogenic Diet on Refractory Mental Illnesses
34:17 Calorie Restriction
35:31 Alternative Ways of Lowering Insulin Levels
37:37 Why Is the Ketogenic Diet Difficult to Sustain?
41:26 Keto-Adaptation or Keto-Flu
45:37 Misconceptions About the Foods Included in the Ketogenic Diet
47:05 Is Ketosis a State?
50:57 Getting Into Ketosis
53:44 Connection Between Food and Neurodivergent Disorders
56:06 Why Are Dietary Modifications Not Commonly Prescribed to Alleviate Symptoms of ADHD?
57:56 Are ADHD Medications Helpful in Some Cases?
1:02:52 Research on the Link Between Ketogenic Diet and ADHD
1:04:04 Could ADHD Lead to Diabetes?
1:09:33 Benefits of Ketogenic Diet for People With Food Addiction
1:13:50 Depression, Anxiety, and ADHD - Case Study
1:21:08 Carnivore Diet
1:22:19 Do We Need Fiber?
1:25:50 Is the Carnivore Diet Sustainable Without Supplementation?
1:29:33 Why Does the Ketogenic Diet Help With Losing Weight?
1:35:09 What Part of Your Work Overlays With Psychology?
1:37:12 How Do You Approach Challenges With Adopting the Ketogenic Diet?
1:40:23 Ketogenic Diet's Role in Reducing Anxiety
1:43:23 Question From the Previous Guest
1:45:29 What Would You Say Someone On Their Death Bed?
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Free Clinician Directory - https://g2ul0.app.link/5lhpZ4zcsPb
Spotify: You can purchase Dr Georgia’s book, ‘Change Your Diet, Change Your Mind’, here: https://g2ul0.app.link/yukl31VVqPb
Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes
My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook
You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb
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From ‘make your bed’ to ‘stand up straight’, Jordan Peterson returns with some more radical rules to revolutionise love, sex, and marriage
Dr Jordan Peterson is a world-renowned former Professor of Psychology at the University of Toronto, and co-founder of the online education platform Peterson Academy. He is the author of bestselling books such as, ‘12 Rules for Life: An Antidote to Chaos’ and ‘We Who Wrestle With God: Perceptions of the Divine’.
In this conversation, Dr Jordan and Steven discuss topics such as, the hidden dangers of pornography, how to overcome loneliness, the real reason divorces happen, and why society has become sexless.
00:00 Intro
02:18 The World Has Become Fractionated
05:11 Where Do We Find Ourselves Without Community?
08:29 How Do We Address Individualism in a Self-Centered Society?
15:09 Do Many People Have a Clear Ultimate Aim?
16:05 What Movie Character Would Jordan Be?
17:48 Does It Bother You When People Attack Your Reputation?
20:27 What Do You Do When You Face Tough Times?
23:35 Why You Must Speak Your Mind
28:48 Why Spend 90 Minutes a Week Listening to Your Partner?
32:14 How Do You Resolve Years of Disputes?
37:27 How to Become a Person Others Want to Be Around
46:15 The Rise of Sexlessness
48:51 Why Does No Sex Before Marriage Lead to Better Outcomes?
52:07 The Purpose of Marriage vs Relationships
01:01:09 Is Porn a Bad Thing?
01:05:58 Why Doesn't Porn Feel Good to People?
01:09:54 The Effects of Pornography on You
01:12:23 AI Girlfriends
01:16:21 How to Overcome Weaknesses
01:21:02 Staying True to Your Principles
01:26:56 What to Say to People Struggling With Discipline
01:31:15 What Is Self-Belief?
01:34:35 Young Men on the Search for Religion
01:38:46 Was the Bible Just One Person's Opinion?
01:39:55 How Do You Believe We Got Here?
01:43:30 Should We Create Our Own Set of Rules?
01:46:34 Where Do Our Values Come From?
01:54:38 The Difference Between Sex and Reproduction
01:56:08 Is the Bible an Attempt to Understand Evolutionary Motivations?
01:57:06 What God Do You Believe In?
02:02:38 Has Your Belief in Religion Ever Been Shaken?
02:05:57 Life Isn't Fair, Is It?
02:12:16 Staying True to Who You Are
02:18:12 What Losing Someone Teaches You About Life
02:23:50 How Do You Feel Misunderstood?
Follow Jordan:
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Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes
My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook
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In this moment, the gastroenterologist and gut health expert Dr Will Bulsiewicz breaks down everything you need to know about how your poo is one of the biggest signs of your overall health.Will says that too often we see poo as disgusting rather than a major clue of our health, as he says poo for a gastroenterologist is what checking the pulse is for a cardiologist. He says that signs can range from the size, smell and shape of poo, all of which can indicate anything from a poor diet to colon cancer. This is because 60% of your poo is bacteria and a direct window into the state of your microbiome which impacts all areas of your mental and physical wellbeing.
Listen to the full episode here -
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Over 300 million people worldwide are affected by erectile dysfunction, and Dr Mohit Khera has the scientific solutions you were afraid to ask for
Dr Mohit Khera is a Professor of Urology at Baylor College of Medicine specialising in male and female sexual dysfunction. He is also the co-author of the book, ‘RE-COUPLING: A Couple's 4-step Guide to Greater Intimacy and Better Sex’.
In this conversation, Dr Mohit and Steven discuss topics such as, the benefits of healthy testosterone levels, how erectile dysfunction impacts your mental health, the link between obesity and erectile dysfunction, and the 4 components of female sexual dysfunction.
00:00 Intro
02:17 Who Is Mohit and What Does He Do?
02:47 What Is a Sexspan and Why Does It Matter?
03:58 Is It Possible to Make Sexspan Last as Long as Lifespan?
05:15 Mohit's Professional Experience and the People He's Worked With
07:14 The Most Popular Things People Ask Mohit and Why They Come to See Him
11:26 Most Common Reason for Low Libido: How Much of It Is Related to Compatibility?
15:35 What Is Libido?
15:54 Connection Between Erectile Dysfunction and Low Libido
18:53 What Are the Side Effects of ED Pills?
21:34 The Biggest Side Effect of Cialis
22:00 Who Shouldn't Take Cialis?
23:42 Treatment for Sexual Dysfunction in Women
25:52 Connection Between Stress and Dopamine
27:21 Types of Activities That Raise Dopamine Levels
29:37 How Much Does Pornography Contribute to Low Libido?
31:08 Why Do People Have Less Sex Nowadays?
32:30 Role of Pornography in Shifting Sexual Behaviors
36:42 Connection Between Obesity and Sexual Dysfunction
39:23 Losing Weight Boosts Testosterone Levels
40:29 Impact of Testosterone Therapy on Sexual Activity
42:37 Should Someone Like Steven Be Taking Testosterone?
44:31 Testosterone Therapy in Women
47:25 HRT for Women
49:05 The Decline in Testosterone
50:38 What Lifestyle Changes Should We Make to Increase Fertility?
55:53 If a Couple Came to You With Sexual Problems, What Would You Focus on Naturally?
01:00:11 40% of Men at 40 Will Have ED
01:01:38 The Stigma Around ED
01:03:31 Personal Experiences With Sexual Dysfunction
01:06:07 The Impact of Kids on Sex Lives
01:07:03 Premature Ejaculation
01:10:15 Is Testosterone Dangerous?
01:11:41 Will Taking Testosterone Injections Reduce My Lifespan?
01:13:53 Links Between Depression and Testosterone
01:15:14 The Importance of Communication for Sex
01:16:18 Improving Sexual Dysfunction in Men and Women
01:17:13 Pain During Sex for Women
01:18:47 How Do We Improve Communication in the Bedroom?
01:20:58 Are There Any Risks to Vibrators?
01:23:54 Abnormal Curvature of the Penis
01:25:20 Cures for ED That Aren't Pills
01:27:11 The Role Trauma Plays in Sexual Dysfunction
01:28:08 Erection Devices
01:32:43 Is There Anything You Cannot Explain?
Follow Dr Mohit:
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You can purchase Dr Mohit’s book, ‘RE-COUPLING: A Couple's 4-step Guide to Greater Intimacy and Better Sex’, here: https://g2ul0.app.link/xExobrcXqPb
Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes
DOAC Community Notes:
drmokhere.tiiny.co
My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook
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Is mainstream exercise advice sexist? Dr Stacy Sims reveals the science-backed secrets for optimal health and fitness every women needs
Dr Stacy Sims is an exercise physiologist, nutrition scientist, and expert in female-specific nutrition and exercise. She is the author of books such as, ‘Next Level - Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond’.
In this conversation, Dr Stacy and Steven discuss topics such as, how to optimise your menstrual cycle for fitness, the biggest myths about menopause, why women need more protein than men, and the truth about creatine for women.
00:00 Intro
02:20 What Is the Work Stacey Does and Why Does She Do It?
09:52 Stacey's Academic Background
12:10 Main Physiological Differences Between Men and Women
14:35 Q-Angle
17:05 Fat Differences in Men and Women
17:48 Heart Differences in Men and Women
19:10 Lung Differences in Men and Women
20:20 Muscle-Building Capacities in Men vs. Women
20:48 ACL Injuries
22:10 What Is Quad Dominance?
23:04 How Much More Likely Are Women to Get ACL Injuries?
25:21 ACL Injury Prevention in Women
28:01 Does Science View Women as Smaller Versions of Men?
33:01 Differences in Weight Loss Advice for Men and Women
36:04 What Is the Hypothalamus?
42:46 Fasting and Exercise Differences for Women vs. Men
50:18 Stacey's Thoughts on Ozempic
52:11 When Should We Eat Around Training?
53:23 Stacey's Thoughts on Keto
54:53 Keto and the Microbiome
56:38 Saunas and Cold Plunge Differences
01:00:38 Women's Use of Creatine
01:05:53 Recommended Supplements for Women
01:11:28 Blood Glucose Sensitivity
01:15:16 Adapting Nutrition and Exercise to Your 28-Day Cycle
01:17:45 Are There Days in the Cycle We Shouldn't Work Hard?
01:20:51 When Are Women Strongest in Their Cycle?
01:21:48 Unasked Questions About the Menstrual Cycle
01:24:49 Why Is Bone Health So Important?
01:26:19 Sleep Differences Between Men and Women
01:28:05 Jet Lag Differences
01:30:12 Chronotypes
01:31:47 How Important Are Meal Timings?
01:35:30 Let's Talk About Menopause
01:41:25 The Perimenopause Phase
01:49:59 HRT (Hormone Replacement Therapy)
01:54:41 Nutrition, Exercise, and Endometriosis/PCOS
01:56:25 What Is the Most Important Thing We Haven't Talked About?
01:59:05 Why Don't We Learn About Women's Health in School?
01:59:40 The Most Important Message Stacey Would Pass On to Her Kids
Follow Dr Stacy:
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Website - https://bit.ly/4a8xB3C
You can purchase Dr Stacy’s book, ‘Next Level - Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond’, here: https://amzn.to/4a4gYGk
Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes
My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook
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Independent Fact Check:
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In this moment Scott Galloway provides practical tips for building wealth and saving for the future. He explains why starting early, investing in low-cost index funds, and using simple tools like savings apps can make a big difference. Scott also talks about the benefits and risks of real estate and the importance of diversifying your investments. It's an easy-to-follow guide to managing money wisely and planning for long-term success.
Listen to the full episode here -
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Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos
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From smartphones, to sugar, to exercising, the modern world is plagued by dopamine addictions, and Dr Anna Lembke holds the key to breaking free
Dr Anna Lembke is Professor of Psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She is the author of bestselling books such as, ‘Dopamine Nation: Finding Balance in the Age of Indulgence’.
In this conversation, Dr Anna and Steven discuss topics such as, the link between addiction and childhood trauma, how exercise balances your dopamine system, the benefits of chasing pain, and the real effects of alcohol on the brain.
00:00 Intro
03:44 Why Does Dopamine Matter?
04:08 What Is Dopamine?
05:35 How Understanding Dopamine Can Improve Your Life
06:09 Biggest Misconceptions About Dopamine
07:30 Everyday Activities That Impact Dopamine
09:36 Dopamine and Its Relationship to Pleasure and Pain
18:26 Why Do Our Brains Overshoot?
20:31 How Our Brains Are Wired for Addiction
25:22 Finding Ways to Deal With Pain
31:51 Stories of Addiction
34:52 How Many People Have Addiction Disorders?
40:14 Hiding Away From Friends and Family
41:21 Distinguishing Between Good and Bad Behaviors
45:50 How Addiction Makes You Feel
47:50 Is Work an Addiction?
54:18 What Activities Provide the Biggest Dopamine Hits?
58:59 Can We Inject or Drink Dopamine?
01:01:00 Why We Must Do Hard Things
01:02:37 Can You Get an Exercise Comedown?
01:04:19 How to Optimize for a Better Life
01:05:17 How Should We Be Living?
01:09:29 Being Comfortable With the Uncomfortable
01:10:34 Causes of Anxiety Throughout Life
01:12:43 Living in a World Where It's Easy to Outrun Pain
01:13:09 Where Are You Now in Your Grieving Journey?
01:14:43 Youngest Child Seen With Addictions
01:15:37 Youngest Age When Addiction Can Have an Effect
01:16:50 Youngest Patient With Addiction
01:18:40 Has Society Gone Soft?
01:21:05 Victimhood and Responsibility
01:25:02 How to Help Someone Overcome a Victimhood Mentality
01:28:36 Connection Between Responsibility and Self-Esteem
01:30:13 Importance of Our Self-Narrative
01:37:24 Ads
01:38:22 How Helping a Loved One Too Much Can Hurt Them
01:44:49 Overcoming Pornography Addiction
01:48:35 Harms of Watching Porn
01:51:04 Is Dopamine Responsible for Sugar Cravings?
01:53:05 Turning Addictions Around
01:58:25 Why We Bounce Back to Cravings After Relapsing
02:02:49 Effects of Early Exposure to Addictive Substances on Children
Follow Dr Anna:
Website - https://g2ul0.app.link/f0HLrXUTqPb
You can purchase Dr Anna’s books, here:
‘Dopamine Nation: Finding Balance in the Age of Indulgence’ - UK version: https://g2ul0.app.link/BWfeDh0TqPb
‘Dopamine Nation: Finding Balance in the Age of Indulgence’ - US version: https://g2ul0.app.link/jPIwbElUqPb
‘The Official Dopamine Nation Workbook’ - UK version: https://g2ul0.app.link/MbZZbHhUqPb
The Official Dopamine Nation Workbook’ - US version: https://g2ul0.app.link/BEet3RnUqPb
Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes
Independent fact check:
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2024 has been a year of shocks and surprises, before starting the new year, here is the expert knowledge you need to not just survive but financially thrive in 2025
Here are some of the essential pieces of financial knowledge for 2025:
00:00 Intro
01:34 Investing 101
04:52 Should I Use Investing Apps?
06:33 How to Invest With $100
09:20 Common Mistakes With Investment Accounts
11:07 What's the Proof This Is Actually a Good Way to Build Wealth?
12:27 Compound Interest: Watch Your Money Grow
18:17 The Biggest Debt We Pay
20:25 Find Where Your Skills Are Most Valued
22:43 The Most Valuable Bit of Information You Wish You'd Known Sooner
25:53 Finding Your Unfair Bet That Will Make You Lots of Money
27:57 Applying Your Skills to Get the Most Money
30:27 Example of Ways to Apply Your Skills
34:03 The Importance of Doing Deals
35:21 Where Do We Go to Learn How to Make Deals?
36:10 Playing the Tax Game
37:28 What Are the Tax Games the Rich Are Playing?
40:00 How to Bring Your Tax Down From 40% to 8%
41:20 Leveraging Investments and Tax
42:48 The Importance of Understanding Tax
45:03 Morgan Housel's Capital Allocation Strategy
46:32 How to Get Into the Top 5% of Investors Easily
47:51 Dollar Cost Averaging
48:29 What's an Index Fund?
49:40 How to Build Wealth Like Warren Buffett
50:59 The Importance of Patience
52:55 Play Games Not Many People Can Play
54:32 Don't Do This to Make Money
56:02 The Blockchain
57:37 Investing in the Blockchain
01:00:06 Everyone Is Equal When It Comes to the Blockchain
01:01:46 Crypto Use Cases
01:03:05 If I Own Crypto, How Do the Other Use Cases Benefit Me?
01:04:18 How Do I Invest in Crypto?
01:07:10 The Bank or Government Doesn't Control Any of Your Crypto
01:07:59 How to Get Out of the Living Paycheck-to-Paycheck Cycle
01:09:38 If You See This, You're in the Financial Danger Zone
01:10:53 Pick Your Hard
01:13:41 Seasons of Life
01:16:19 Wanting to Look Rich Will Make You Go Broke
01:17:53 Stop Making Emotional Decisions and Start Making Logical Ones
Ramit Sethi:
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Twitter - https://g2ul0.app.link/EedVkJXtsPb
Alex Hormozi:
Instagram: http://bit.ly/40WnLMu
Website: http://bit.ly/3UasFTS
Codie Sanchez:
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Twitter - https://g2ul0.app.link/VsOtmy2tsPb
Morgan Housel:
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Scott Galloway:
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Twitter - https://g2ul0.app.link/lRQaCHGtsPb
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