I sit down with activist and author Vani Hari who has single-handedly changed the food industry. How she got huge companies like Chick-fil-A and Kraft to remove toxic ingredients, taking on the beer industry, getting death threats, the difference between the US food industry and other countries, what her food philosophy is, and why she doesn't believe in moderation. Plus, how she recommends starting on this health journey.

A word from our sponsors:

1. Ritual - Support a balanced gut microbiome with Ritual's Synbiotic+. Get 25% off your first month at Ritual.com/BEHONEST. Happy Squatting.
2. Smartwater - Life's full of choices. Smartwater is a simple one. Visit drinksmartwater.com to learn more. 
3. LMNT - Get a free Sample Pack with any drink mix at DrinkLMNT.com/HONEST. And if you're an LMNT INSIDER, you have first access to LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. 
4. Cotton - Discover the Fabric of Now at TheFabricOfOurLives.com
5. Eharmony - Get who gets you, on eharmony. Sign up today.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're back with more listener scenarios and ladies... I can't believe some of the things you are going through! Let's break down guys making excuses for us not to meet their friends, staging coincidental "run-ins", living with someone before marriage, what you have to do to bag the musician, looking through their phone, how to ask out your gym crush, what to do when he flakes on you, your partner being friends with the opposite sex, and what to do if your boyfriend won't post you on socials.

A word from our sponsors:

Hiya Health: Get 50% off your first order when you got to hiyahealth.com/HONEST

Skims: Shop the Skims Soft Lounge Collection at SKIMS.com. Now available in sizes XXS-4X. If you haven't yet, be sure to let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows 

Our Place: Go to fromourplace.com and enter my code HONEST at checkout to receive 10% off sitewide. Our place offers 100-day trials with free shipping and returns. 

Bon Charge: Go to boncharge.com and use code HONEST to save 15% off my favorite Red Light Face Mask and other wellness products.

Hero Bread: Keep the carbs out of summer without compromising flavor with Hero Bread. Get 10% off your order at hero.co and use code HONEST at checkout

For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You know what, guys will get away with whatever you let them get away with. So let's talk about what that might be. You guys submitted dating and relationship scenarios that include the big conversation of social media in dating, wanting a commitment with someone who isn't on the same page, heartbreak, seeking male validation and how to move on from that, breaking up when living together, how you know when it's over, relationships when kids and ex-wives are involved, how to survive being single in your 30s, and why it's always the guys who we never want who want us.

A word from our sponsors:

Purely Elizabeth - Visit purelyelizabeth.com and use code HONEST at checkout for 20% off your first purchase. Purely Elizabeth. Savor the Start.

LMNT - Get a free Sample Pack with any drink mix at DrinkLMNT.com/HONEST. And if your an LMNT INSIDER, you have first access to LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. 

Smartwater - Life's full of choices. Smartwater is a simple one. Visit drinksmartwater.com to learn more. 

eHarmony - Get who gets you, on eharmony. Sign up today.

For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My good friend Kaitlyn Bristowe joins me for a real friend heart-to-heart, as though mics weren't recording us! We discuss how a hula hoop was her breaking point, why social media will play no role in her next relationship, the first date she went on post-split, the red balloon that freaked us both out during taping, thirst trapping with crying selfies, and how she ended up in a relationship while taping this episode.

A word from our sponsors:

Nutrafol - Nutrafol is offering listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code HONEST.

Smartwater - Life's full of choices. Smartwater is a simple one. Visit drinksmartwater.com to learn more. 

Bon Charge - Go to boncharge.com and use code HONEST to save 15% off my favorite Red Light Face Mask and other wellness products.

Wayfair - Find everything you need to summer your way at Wayfair. Visit Wayfair.com or get the Wayfair mobile app. Wayfair. Every style. Every home. 

Quince - Get warm weather ready with Quince! Go to Quince.com/honest for free shipping on your order and 365-day returns. 

For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Justin is back to discuss my moving, buying a new house, putting my current house on the market, & how the press sways numbers. Plus, my obsession with my new business venture on the app Nextdoor, the first trip we're taking with Mark, getting our bodies ready for Greece, and our current debate: Britney Spears vs. Tate Mcrae.

A word from our sponsors:

Ritual - Ritual - Get 25% off your first month for a limited time at ritual.com/BEHONEST. Start Ritual or add Synbiotic+ to your subscription today.

Quince - Get warm weather ready with Quince! Go to Quince.com/honest for free shipping on your order and 365-day returns.

Smartwater - Life's full of choices. Smartwater is a simple one. Visit drinksmartwater.com to learn more.

Gametime - Download the Gametime app, create an account, and use code HONEST for $20 off your first purchase. Terms apply.

Our Place - Go to fromourplace.com and enter my code HONEST at checkout to receive 10% off sitewide. Our place offers 100-day trials with free shipping and returns.

Greenlight - Sign up for Greenlight today and get your first month free when you go to GREENLIGHT.com/honest.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Nashville's best plastic surgeon Dr. Jacob Unger and I as we go in-depth about facelifts, all the different types of boobs jobs, BBLs and mommy makeovers, labia reconstructive surgery, what procedure hurts the most, and Hollywood's current surgery obsession. Plus, the Hollywood surgery he thinks isn't worth the hype and the next big trend in plastic surgery.

A word from our sponsors:

• LMNT - Get a free Sample Pack with any drink mix at DrinkLMNT.com/HONEST. And if your an LMNT INSIDER, you have first access to LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water.
• SKIMS - hop SKIMS T-Shirt shop at SKIMS.com. Now available in sizes XXS - 4X. If you haven't yet, be sure to let them know I sent you! After you place your order, select "podcast" in the survey and select my show in the dropdown menu that follows. 
• Smartwater - Life's full of choices. Smartwater is a simple one. Visit drinksmartwater.com to learn more.
• Bon Charge - Go to boncharge.com and use code HONEST to save 15% off my favorite Red Light Face Mask and other wellness products.
• Rhoback - Use code "HONEST" on Rhoback.com for a generous 20% off your order through the end of this week.
• Hero Bread - Keep the carbs out of summer without compromising flavor with Hero Bread. Get 10% off your order at hero.co and use code HONEST at checkout

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Part 2 to listener questions including the last thing I had to do on my healing journey, everything I do to take care of myself including skincare, working out, diet, and alcohol. Plus red flags in the bedroom, getting my boyfriend's initials tattooed on me, and my morning routine.

A word from our sponsors:

• Meta - Tap into the people on Facebook to fuel the things you're interested in
• Hiya Health - Get 50% off your first order when you go to hiyahealth.com/HONEST
• Quince - Get warm weather ready with Quince! Go to Quince.com/honest for free shipping on your order and 365-day returns.
• LMNT - Get your free Sample Pack with any drink mix purchase at DrinkLMNT.com/HONEST. And if you’re an LMNT INSIDER, you have first access to LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.
• Purely Elizabeth - Visit purelyelizabeth.com and use code HONEST at checkout for 20% off your first purchase. Purely Elizabeth. Savor the Start. 

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You guys asked and I answered. We cover a lot of questions regarding my kids, making friends in your 30s, getting over a broken heart, how weird fame is, jealousy, social media in a relationship, and how I'm able to trust being vulnerable again.

A word from our sponsors:

• Nutrafol - For a limited time, Nutrafol is offering listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code HONEST.
• Meta - Tap into the people on Facebook to fuel the things you're interested in
• Lulu's - Visit Lulus.com and use code HONEST at checkout for 20% off your first purchase. New customers only. Terms apply. 
• Bon Charge - Go to boncharge.com and use code HONEST to save 15% off my favorite Red Light Face Mask and other wellness products.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Aliza Pressman joins me to talk about the 5 principles of parenting, a guide on how to raise good humans. We dive into how to have a secure attachment with your kids and how to repair it when it's been broken, effective ways to discipline, how to raise resilient kids, and how to navigate your kids' friendship drama.

A word from our sponsors:

1. Ritual - Get 25% off your first month for a limited time at ritual.com/BEHONEST. Start Ritual or add Synbiotic+ to your subscription today.
2. SKIMS - Shop SKIMS T-Shirt shop at SKIMS.com. Now available in sizes XXS - 4X. If you haven't yet, be sure to let them know I sent you! After you place your order, select "podcast" in the survey and select my show in the dropdown menu that follows. 
3. Purely Elizabeth - Visit purelyelizabeth.com and use code HONEST at checkout for 20% off your first purchase. Purely Elizabeth. Savor the Start.
4. Meta - Tap into the people on Facebook to fuel the things you're interested in.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alex M, Alex H, and Jessica join me in Nashville for a wild weekend and to rehash Laguna Beach The Real Orange County —what we regret, what we felt was unfair, our favorite memories plus the shenanigans we got into off camera.

A word from our sponsors:

Rhoback - Use code "HONEST" on Rhoback.com for a generous 20% off your order through the end of this week.

Meta - Tap into the people on Facebook to fuel the things you're interested in.

Saie - Shop now at Sephora.

Bon Charge - Go to boncharge.com and use code HONEST to save 15% off my favorite Red Light Face Mask and other wellness products.

Hiya Health - Get 50% off your first order when you got to hiyahealth.com/HONEST

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Justin is back to tell us about his peeping Tom, we discuss the restraining order I had to get, my stagecoach wrap-up, pooping, farting, and morning breath in your relationship.

A word from our sponsors:

LMNT - Get your free Sample Pack with any drink mix purchase at DrinkLMNT.com/HONEST. And if you’re an LMNT INSIDER, you have first access to LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Skims - Shop SKIMS T-Shirt shop at SKIMS.com. Now available in sizes XXS - 4X. If you haven't yet, be sure to let them know I sent you! After you place your order, select "podcast" in the survey and select my show in the dropdown menu that follows. 

Meta - Tap into the people on Facebook to fuel the things you’re interested in.

Lulus - Visit Lulus.com and use code HONEST at checkout for 20% off your first purchase. New customers only. Terms apply. 

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.