FoundMyFitness

Rhonda Patrick, Ph.D.

  • 27 December 2023, 4:19 pm

    #085 Dr. Peter Attia on Mastering Longevity – Insights on Cancer Prevention, Heart Disease, and Aging

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    3 hours 59 minutes
  • 5 December 2023, 11:51 pm

    #084 The Longevity & Brain Benefits of Vigorous Exercise | Dr. Rhonda Patrick

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    1 hour 2 minutes
  • 10 November 2023, 6:23 pm

    #083 How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick

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    1 hour 34 seconds
  • 19 September 2023, 9:39 pm

    #082 The Science of Vigorous Exercise — Should We Train Hard or Train Long? | Martin Gibala, Ph.D.

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    2 hours 51 minutes
  • 3 July 2023, 3:17 pm

    #081 The Anabolic Potential of Omega-3 Fatty Acids | Chris McGlory, PhD

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    1 hour 36 minutes
  • 30 May 2023, 6:55 pm

    #080 How Heat Therapy Improves Slow Wave Sleep

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    15 minutes 26 seconds
  • 28 February 2023, 4:00 pm

    #079 Blood-Brain Barrier Dysfunction in Alzheimer’s Disease and Dementia | Axel Montagne, Ph.D.

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    1 hour 48 minutes
  • 6 December 2022, 12:00 pm

    #078 Resistance training for time efficiency, body composition, and maximum hypertrophy | Brad Schoenfeld, Ph.D.

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    2 hours 4 minutes
  • 24 August 2022, 11:00 am

    #077 Rewriting genomes to eradicate disease and aging | Dr. George Church

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    2 hours 8 minutes
  • 29 June 2022, 6:29 pm

    #076 Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhD

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    1 hour 56 minutes
  • 31 May 2022, 2:38 am

    #075 Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder

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    58 minutes 6 seconds
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