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The Peter Attia Drive

Peter Attia, MD

  • 22 April 2024, 8:00 am

    #299 ‒ Optimizing muscle protein synthesis: the crucial impact of protein quality and quantity, and the key role of resistance training | Luc van Loon, Ph.D.

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    2 hours 30 minutes
  • 15 April 2024, 8:00 am

    #298 ‒ The impact of emotional health on longevity, self-audit strategies, improving well-being, and more | Paul Conti, M.D.

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    2 hours 23 minutes
  • 8 April 2024, 8:00 am

    #297 - AMA #58: Iron: its role in health, testing methods, and strategies for preventing and managing iron deficiency

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    17 minutes 57 seconds
  • 1 April 2024, 8:00 am

    #296 ‒ Foot health: preventing and treating common injuries, enhancing strength and mobility, picking footwear, and more | Courtney Conley, D.C.

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    2 hours 22 minutes
  • 25 March 2024, 8:00 am

    #295 ‒ Roadway death and injury: why everyone should care and what you can do to reduce risk | Mark Rosekind, Ph.D.

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    2 hours 29 minutes
  • 18 March 2024, 8:00 am

    #294 ‒ Peak athletic performance: How to measure it and how to train for it from the coach of the most elite athletes on earth | Olav Aleksander Bu

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    2 hours 33 minutes
  • 11 March 2024, 8:00 am

    #293 - AMA #57: High-intensity interval training: benefits, risks, protocols, and impact on longevity

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    18 minutes 10 seconds
  • 4 March 2024, 9:00 am

    #292 ‒ Rucking: benefits, gear, FAQs, and the journey from Special Forces to founding GORUCK | Jason McCarthy

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    2 hours 30 minutes
  • 26 February 2024, 9:00 am

    #291 ‒ The role of testosterone in males and females, performance-enhancing drugs, sustainable fat loss, supplements, and more | Derek, More Plates More Dates Pt.2

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    2 hours 38 minutes
  • 19 February 2024, 9:00 am

    #290 ‒ Liquid biopsies for early cancer detection, the role of epigenetics in aging, and the future of aging research | Alex Aravanis, M.D., Ph.D.

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    2 hours 5 minutes
  • 12 February 2024, 9:00 am

    #289 - AMA #56: Cancer screening: pros and cons, screening options, interpreting results, and more

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    20 minutes 44 seconds
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