The correlation between the function of the gallbladder and liver and its effect on eyesight is explored in this podcast episode. The liver and gallbladder play a crucial role in the production of bile, which helps with fat metabolism and the transportation of estrogens. The eyes are heavily dependent on porphyrins, which are produced in the liver and bone marrow. Poor eyesight can be caused by staying up too late, having excess infections in the liver and gallbladder, and not consuming the proper nutrients for eye health. Structural issues in the upper neck can also affect eyesight. Emotional factors such as resentment, anger, and frustration can impact the liver and gallbladder and subsequently affect eyesight. The podcast provides recommendations for improving eyesight, including taking specific nutrients, cleansing the liver and gallbladder, and addressing emotional traumas.

Takeaways

• The liver and gallbladder play a crucial role in eyesight by producing bile and porphyrins.
• Staying up too late, having infections in the liver and gallbladder, and not consuming the proper nutrients can negatively impact eyesight.
• Structural issues in the upper neck can affect blood flow to the brain and eyes, leading to poor eyesight.
• Emotional factors such as resentment and anger can impact the liver and gallbladder and subsequently affect eyesight.
• Improving eyesight involves taking specific nutrients, cleansing the liver and gallbladder, addressing emotional traumas, and doing eye exercises.

Chapters

00:00 The Role of the Liver and Gallbladder in Eyesight

09:06 Factors Affecting Eyesight: Staying Up Late and Infections

Links:

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Dr. Patrick Porter discusses the importance of brain health and the factors that contribute to cognitive decline. He emphasizes the role of nutrition, movement, and breathing in maintaining brain health. He also highlights the connection between gut health and brain health, and the importance of light exposure. Dr. Porter explains the significance of quality sleep and provides tips for improving sleep quality. He also addresses the impact of technology on brain health and suggests strategies for training the brain. In this conversation, Dr. Patrick K. Porter discusses the importance of neuroplasticity and how it can be harnessed to improve brain health and overall well-being. He explains how stress and trauma can negatively impact the brain and offers strategies for rewiring the brain to create positive change. Dr. Porter also introduces BrainTap, a technology that combines light, sound, and vibration to stimulate the brain and promote relaxation, focus, and healing. He emphasizes the importance of long-term thinking, conscious commitment, and positive psychology in achieving optimal brain health.

Takeaways:

Brain health is crucial for longevity and cognitive function.

Nutrition, movement, and breathing are key factors in maintaining brain health.

Gut health is closely linked to brain health, and repairing the gut can improve brain function.

Quality sleep is essential for brain detoxification and cognitive function.

Excessive use of technology can negatively impact brain health and cognitive function.

Engaging in breath work and mindfulness exercises can help train the brain and improve cognitive function. Neuroplasticity allows the brain to change and adapt throughout life.

Stress and trauma can negatively impact the brain, leading to psychosomatic problems and limited decision-making abilities.

BrainTap is a technology that combines light, sound, and vibration to stimulate the brain and promote relaxation, focus, and healing.

Long-term thinking and conscious commitment are essential for creating positive change in the brain.

Positive psychology and optimism can improve immune function and overall well-being.

Chapters:

01:19 The Importance of Brain Health and its Connection to Longevity

04:15 The Link Between Gut Health and Brain Health

09:55 Improving Sleep Quality for Brain Health

27:29 Training the Brain for Cognitive Enhancement

31:14 The Impact of Stress and Trauma on the Brain

33:20 The Importance of Being Human

34:41 The Role of Light in Brain Health

37:29 The Power of Cellular Communication

52:19 Conscious Commitment and Subconscious Action

Links: 

Episode 183: Dr. Patrick Porter: How Brain Tapping Retores Energy , Ability, and Balance 

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In this mini episode, Courtney discusses medicine cabinet remedies for various health issues. She emphasizes the importance of finding the most effective and efficient remedies that work for each individual and their family. Courtney covers topics such as food poisoning, digestion, injuries, stress, viral infections, muscle soreness, and first aid. She recommends remedies like activated charcoal and takasumi for food poisoning, digestive enzymes and bitters for digestion, lime oil for nausea, and astragalus and olive leaf for viral infections. Courtney also suggests using magnesium, deep blue rub, and bentonite clay for muscle soreness and first aid.

Takeaways

Choose remedies that are effective, efficient, and work for your family's needs

Activated charcoal and takasumi are effective for food poisoning

Digestive enzymes and bitters support digestion

Lime oil helps with nausea

Astragalus and olive leaf boost the immune system

Magnesium, deep blue rub, and bentonite clay are helpful for muscle soreness and first aid

Chapters

00:00 Food Poisoning and Remedies

10:16 Minimizing Scar Tissue

25:43 Boosting the Immune System

29:51 Relieving Muscle Soreness

Links:

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In this episode, Courtney interviews Miesha Tate, a pioneer in women's mixed martial arts. Miesha shares her journey from a young age, where she was inspired by her strong and resilient mother. She discusses her early experiences in wrestling and how she discovered her passion for mixed martial arts. Miesha also emphasizes the importance of mindfulness and being present in one's life. She highlights the significance of understanding female hormones and setting boundaries to optimize performance and well-being. In this conversation, Miesha Tate and Courtney discuss various topics related to women's health and hormones. They emphasize the importance of open dialogue and understanding between men and women. They also explore the impact of female hormones on the body and how to manage cravings and indulgences. The conversation highlights the need for setting realistic expectations and practicing self-compassion. They discuss the power of breathwork and mindfulness, as well as the importance of micronutrient testing and optimizing vitamin D levels. The conversation concludes with a focus on prioritizing self-care and finding success in setting boundaries.

Takeaways

Find inspiration in strong and resilient role models.

Embrace ambition and passion to achieve greatness.

Practice mindfulness and be present in your daily life.

Understand and work with your body's natural rhythms and hormones. Open dialogue and understanding between men and women is crucial for better relationships and support.

Managing cravings and indulgences during hormonal changes is important for overall well-being.

Setting realistic expectations and practicing self-compassion can lead to a healthier mindset.

Prioritizing self-care, including breath work and mindfulness, can improve overall health and well-being.

Optimizing vitamin D levels and addressing micronutrient deficiencies can have a positive impact on health.

Finding success in prioritizing self and setting boundaries leads to a more fulfilling life.

Chapters

01:54 Early Influences and Ambition

05:27 Discovering Wrestling and Mixed Martial Arts

10:31 First Fight and Defining Moment

16:14 Support and Belief in Herself

22:15 Practicing Mindfulness and Being Present

29:08 Understanding Female Hormones and Setting Boundaries

38:03 Advocating for Herself and Training According to Female Biology

44:10 Understanding Women's Health and Hormones

45:19 The Importance of Open Dialogue and Understanding

46:17 The Impact of Female Hormones on the Body

47:18 Managing Cravings and Indulgences

48:39 Setting Realistic Expectations and Practicing Self-Compassion

49:37 Creating Margin for Grace and Enjoying Treats

51:11 The Power of Breath Work and Mindfulness

52:09 Exploring Micronutrient Deficiencies and Testing

53:01 Using Cod Liver Oil for Vitamin A and D

55:13 Alternative Testing Methods for Nutrient Deficiencies

57:20 The Importance of Vitamin D and Using the D-Minder App

59:54 Mindful Showers and Meals for a Better Quality of Life

01:01:19 Tracking HRV and Optimizing Recovery

01:04:04 The Impact of Nutrition on Hormones and Weight Management

01:05:33 The Role of Creatine in Workouts

01:07:59 Prioritizing Self-Care and Load Management

01:13:24 Teaching Children the Importance of Self-Care

01:17:45 Finding Success in Prioritizing Self and Setting Boundaries

Links: 

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On this episode of the Ancient Health Podcast, Dr. Motley delves into the connection between chronic dry skin and skin conditions like eczema, acne, or rashes with the health of the lungs. He explains how lung infections such as walking pneumonia, strep, staph, or parasites can be underlying causes. Dr. Motley discusses the correlation between these physical symptoms and emotions like unresolved grief or a death conflict. He highlights the interconnectedness of the skin, organs, and emotions, emphasizing the importance of addressing lung health for skin issues.

Chapters:

01:35 Chronic dry skin and lungs.

06:21 Skin infections and effects.

08:18 Hidden lung infections.

12:55 Lung issues and nail instability.

5:02 Lungs responding to psychological stresses.

20:07 Lung energy and acupuncture.

22:03 Healing trauma through neurofeedback.

24:32 Herbal remedies for lung infections.

Links:

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In this episode, we welcomed back Philip, the creator of Leela Quantum technology, to discuss the new advancements in the Leela Quantum Upgrade. This upgrade allows individuals to continuously experience a quantum energy field, enhancing various physiological processes such as optimizing blood health, activating white blood cells, and boosting ATP production. Philip emphasized the importance of self-connection and addressing layers of trauma to unleash one's full potential. He also explained how the quantum energy field helps identify and tackle underlying issues. For those interested in quantum energy's role in well-being, check out the Quantum Upgrade website and connect with the community on Telegram. Tune in for insightful discussions on leveraging quantum energy for holistic health.

03:20-03:53 Evolution of Quantum Upgrade Technology 

04:04-04:57 Functionality of Quantum Upgrade 

04:57-05:18 Quantum Energy Streaming Service 

05:18-06:53 Customization and Frequency Options 

07:03-07:31 Impact of Quantum Upgrade on Health 

09:34-09:44 Harmonizing Effects of EMFs 

09:44-10:57 Protection from External Stressors 

10:57-11:49 Enhancing Energy Vibration 

13:14-13:56 Incorporating Inner Peace Frequency 

14:19-14:52 Boosting ATP Production 

15:02-15:52 Study Results on Blood and ATP Production 

16:28-17:21 Study on Spike Protein Presence 

23:53-25:07 Effects of Quantum Energy on Relationships 

25:07-26:02 Connecting with Higher Vibrational Patterns 

26:02-26:55 Journey of Self-Discovery 

41:29-42:38 Healing Trauma and Pain 

Links:

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Code HEALTH for a Free 15 Day Quantum Upgrade Trial 

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In this mini podcast episode, Courtney discusses the topic of transitions and how they are an inevitable part of life. She emphasizes the importance of pausing and evaluating where we are headed during these transition times. Courtney shares her personal experiences and offers practical tips for navigating transitions in a healthy way. She encourages listeners to clean out their physical spaces, evaluate their routines, and support their bodies with the right supplements and nutrition. Courtney also highlights the vulnerability that comes with transitions and the need to protect ourselves from negative influences during these times.

Takeaways

• Transitions are inevitable and how we frame them makes a difference in what they produce in our future.
• Pausing and evaluating where we are headed during transition times is crucial for growth.
• Cleaning out physical spaces and creating a blank canvas can help us create something new in our lives.
• Evaluating our routines and supporting our bodies with the right supplements and nutrition is important during transitions.
• Transitions make us vulnerable, and it is important to protect ourselves from negative influences during these times.

Chapters

13:24 Navigating Transitions: Identifying Desired Outcomes

25:26 Cleaning Out and Creating a Blank Canvas

30:02 Supporting Your Body During Transitions

34:13 Embracing Growth and Creating Something New

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Dr. Steven Gundry discusses the importance of gut health and its connection to longevity. He explains how the gut microbiome and the gut wall play a significant role in overall health and disease prevention. Dr. Gundry also highlights the negative effects of certain medications, such as antibiotics and NSAIDs, on gut health. He warns about the dangers of weight loss drugs like Ozempic and emphasizes the importance of maintaining muscle mass for longevity. Additionally, Dr. Gundry shares insights on compounds that promote longevity and gut health, such as urolithin A and fermented foods. He also discusses the benefits of time-restricted eating and the importance of cellular regeneration through autophagy and clearing senescent cells.

They also delve into the cell danger theory and the role of mitochondria in sensing and signaling danger. The conversation highlights the impact of a dysbiotic microbiome and leaky gut on chronic cellular defense. Additionally, they discuss the use of NK cells to eliminate senescent cells and the gut-brain connection in hormone production and modulation. The conversation concludes with a discussion on reversing health conditions and building new cells with quality material.

Takeaways:

The gut microbiome and gut health are crucial for overall health and disease prevention.

Certain medications, such as antibiotics and NSAIDs, can negatively impact gut health.

Maintaining muscle mass is essential for longevity.

Compounds like urolithin A and fermented foods promote gut health and longevity.

Time-restricted eating and cellular regeneration through autophagy are beneficial for overall health and longevity. Curcetin and prescription medication have been shown to be ineffective in killing off senescent cells in the brain.

Autophagy, or cell recycling, is crucial for proper cell function and repair.

The cell danger theory suggests that mitochondria play a role in sensing and signaling danger to other cells.

A dysbiotic microbiome and leaky gut can lead to chronic cellular defense and hinder cell repair.

NK cells can be used to eliminate senescent cells and improve overall health.

The gut microbiome plays a significant role in hormone production and modulation.

Taking care of the gut is essential for overall health and can help reverse certain health conditions.

Chapters:

02:02 The Importance of the Gut Microbiome and Longevity

06:15 Factors that Cause the Gut to Age Quickly

10:03 The Side Effects of Medications on Gut Health

16:46 The Dangers of Ozempic and Other Weight Loss Drugs

20:46 The Role of Muscle Mass in Longevity

24:55 Compounds for Longevity and Gut Health

32:04 Improving Gut Health through Prebiotics and Fermented Foods

43:21 Cellular Regeneration and the Benefits of Time-Restricted Eating

49:47 The Importance of Adaptation and Clearing Senescent Cells

50:37 The Ineffectiveness of Curcetin and Prescription Medication on Senescent Cells in the Brain

51:39 The Cell Danger Theory and Mitochondria's Role in Sensing and Signaling Danger

53:31 The Role of Dysbiotic Microbiome and Leaky Gut in Chronic Cellular Defense

54:13 The Use of NK Cells to Eliminate Senescent Cells

56:15 The Gut-Brain Connection and the Role of Gut Microbiome in Hormone Production and Modulation

59:06 Reversing Health Conditions and Building New Cells with Quality Material

Links:

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Dr. Gundry's Book:

Gut Check: “Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health”

Podcast: 

The Dr. Gundry Podcast

Instagram;

@drstevengundry

In this episode of the Ancient Health Podcast, Dr. Motley discusses the relationship between a dry cough and kidney health. He explains how the kidneys and lungs are connected through the renin-angiotensin-aldosterone pathway and the production of ACE enzymes. Chronic stress and emotions such as fear and grief can impact kidney function and lead to a persistent cough. Dr. Motley provides remedies for improving kidney health and relieving the cough, including Reishi Supreme, Vital Guard Supreme, and Hawthorne supplements. He emphasizes the importance of addressing kidney health to eliminate the cough and improve overall well-being.

Takeaways

A chronic dry cough can be an indication of kidney fatigue and imbalance.

The renin-angiotensin-aldosterone pathway and ACE enzymes play a role in regulating blood pressure and can contribute to coughing.

Chronic stress and emotions such as fear and grief can impact kidney function and lead to a persistent cough.

Improving kidney health through supplements like Reishi Supreme, Vital Guard Supreme, and Hawthorne can help alleviate the cough and improve overall well-being.

Chapters

00:00 Introduction: The Aggravating Dry Cough

01:24 The Relationship Between Cough and Kidneys

03:00 The Renin-Angiotensin-Aldosterone Pathway

04:11 The Role of ACE Enzymes

05:18 Balancing Sodium and Potassium Levels

06:23 The Effects of Chronic Stress on Blood Pressure

09:20 Emotions and Kidney Function

10:47 The Cascade of Kidney and Lung Function

13:23 Kidney Imbalance and Feeling Stuck

15:17 The Connection Between Kidneys and Lungs

16:45 Coughing to Increase Oxygen Intake

18:11 The Impact of Kidney Health on the Heart

19:28 The Implications of a Chronic Dry Cough

20:08 Remedies for Kidney Health and Cough Relief

22:48 The Importance of Kidney Health

25:00 Improving Vascular Health and Oxygen Retention

26:27 Conclusion: Healing the Kidneys to Eliminate the Cough

Links: 

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Dr. Tony Ebel discusses the surge in neurodevelopmental disorders like autism and ADHD, stressing the need to address both genetic and environmental factors. He outlines a healing approach, focusing on restoring the nervous system and addressing gut health. Dr. Ebel advocates for a comprehensive care plan including chiropractic adjustments, progress tracking scans, and goal-setting. He warns about the impact of excessive screen time on children's nervous systems, emphasizing the importance of creative play and parental self-care. Dr. Ebel mentions his podcast, Experience Miracles, as a resource for parents seeking support and solutions.

Takeaways

The prevalence of neurodevelopmental disorders such as autism and ADHD has been skyrocketing in recent years.

Addressing the underlying causes of these disorders, which involve a combination of genetic and environmental factors, is crucial for effective treatment.

The sequence of healing involves restoring the nervous system, addressing the gut and microbiome, and layering on additional healing modalities.

Regular chiropractic adjustments, scans to track progress, and milestones to indicate improvements are important components of a comprehensive care plan.

Parents should set big goals for their child's recovery and find a practitioner who understands the importance of the sequence of healing.

 Excessive screen time, particularly with iPads, can lead to sympathetic nervous system dominance and hinder proper neurodevelopment in children.

Parasympathetic activation, creative play, and investigation are essential for optimal neurodevelopment.

Parents should take care of their own nervous systems and seek chiropractic care for themselves and their children.

The Experiencxe Miracles podcast provides valuable resources and support for parents seeking solutions for their children's health challenges.

Chapters

00:00 Introduction and Guest Introduction

02:15 The Skyrocketing Prevalence of Neurodevelopmental Disorders

04:25 Understanding the Causes of Neurodevelopmental Disorders

10:55 The Importance of the Nervous System and Gut in Healing

23:49 The Goal of Recovery and Finding the Right Practitioner

40:22 The Impact of Technology on Children's Nervous Systems

41:30 The Fourth T: Technology and Sympathetic Tone

42:43 The Importance of Parasympathetic Activation and Creative Play

45:45 Taking Care of Parents' and Children's Nervous Systems

56:21 The Experience Miracles Podcast: Resources for Parents

Links: 

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Podcast: 

The Experience Miracles Podcast w/ Dr. Tony Ebel :

    Apple & Spotify 

Socials:

Instagram: @pxdocs

Youtube: @pxdocs

Facebook: @Dr Tony Ebel & The PX Docs Network

Website: link for parent-facing educational resources and PX Docs directory: www.pxdocs.com

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This mini episode explores the topic of ADD and ADHD, discussing the prevalence, diagnosis, and comorbidities of these conditions. The conversation highlights the role of environmental toxins in the increase of ADD and ADHD cases, as well as the impact of toxic exposures in utero and early childhood. The importance of testing for nutrient deficiencies and addressing genetic factors is also emphasized. The episode concludes by providing resources for support and solutions.

Takeaways:

ADD and ADHD are common conditions, but there is limited conversation around the reasons for their prevalence and how to address the root causes.

Environmental toxins play a significant role in the increase of ADD and ADHD cases.

Children with ADD and ADHD are often susceptible to comorbidities such as autism, mood disorders, and substance abuse disorders.

Testing for nutrient deficiencies and addressing genetic factors can provide valuable insights and guide targeted therapies.

Chapters:

00:00 Introduction to ADD and ADHD

01:14 Prevalence and Diagnosis of ADD and ADHD

03:58 Comorbidities of ADD and ADHD

04:41 Studied Contaminants: Lead, Phthalates, and BPA

07:57 Toxic Exposures in Utero and Early Childhood

09:26 Testing and Nutrient Deficiencies

10:20 Genetics and Epigenetics

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Healthy Children Project

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Queen of Thrones 

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