Enneagram & Coffee

Cloud10 and iHeartRadio

  • 16 minutes 44 seconds
    Enneagram 3&3 | Understanding Conflict Styles and Relational Dynamics

    Today we continue our series on relationship pairings with type three and type nine. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.

    Thank you to this week’s podcast sponsor One Skin.

    Get 15% off OneSkin with the code EGRAM at https://www.oneskin.co/#oneskinpod

    Call/Text Your Enneagram Questions into (828) 338 - 9127

    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    13 June 2024, 6:00 am
  • 26 minutes 15 seconds
    Coffee Chats w/ SJ | The Art of Prioritization

    Today, we are talking about what to do when the ones we love are going through a hard time. We’ll discuss questions texted into the podcast phone line but also in general tips for navigating the discomfort of watching the ones you love struggle.

    Thank you to this week’s podcast sponsor One Skin.

    Get 15% off OneSkin with the code EGRAM at https://www.oneskin.co/#oneskinpod

    Call/Text Your Enneagram Questions into (828) 338 - 9127

    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 June 2024, 6:00 am
  • 14 minutes 51 seconds
    Enneagram 3&9 | Understanding Conflict Styles and Relational Dynamics

    Today we continue our series on relationship pairings with type three and type nine. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.

    Call/Text Your Enneagram Questions into (828) 338 - 9127

    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    6 June 2024, 6:00 am
  • 26 minutes 2 seconds
    Plan June With Me | Coffee Chats W/ SJ

    It’s monthly planning time! Today I am reflecting on May and planning for June using the seven dimensions of wellness as a guide. If you’re new - the seven dimensions of wellness are spiritual, social, environmental, emotional, intellectual, physical and occupational. I go through and talk about what’s going well, what’s not and what I’m planning to do next.

    Call/Text Your Enneagram Questions into (828) 338 - 9127

    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    4 June 2024, 6:00 am
  • 17 minutes 42 seconds
    Enneagram 3&8 | Understanding Conflict Styles and Relational Dynamics

    Today we continue our series on relationship pairings with type three and type eight. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.

    Thank you to this week’s podcast sponsor - One Skin

    Get 15% off OneSkin with the code EGRAM at https://www.oneskin.co/ #oneskinpod


    Call/Text Your Enneagram Questions into (828) 338 - 9127

    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    30 May 2024, 6:00 am
  • 36 minutes 8 seconds
    Coffee Chats w/ SJ | When the ones we love are going through a hard time.

    Today, we are talking about what to do when the ones we love are going through a hard time. We’ll discuss questions texted into the podcast phone line but also in general tips for navigating the discomfort of watching the ones you love struggle.

    Call/Text Your Enneagram Questions into (828) 338 - 9127

    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    28 May 2024, 6:00 am
  • 19 minutes 33 seconds
    Enneagram 3&7 | Understanding Conflict Styles and Relational Dynamics

    Today we continue our series on relationship pairings with type three and type seven. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.

    Call/Text Your Enneagram Questions into (828) 338 - 9127

    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    23 May 2024, 6:00 am
  • 22 minutes 31 seconds
    Coffee Chats w/ SJ | Patterns of Behavior & a Little Q&A

    Today, we are talking about self-criticism and suffering. I’m answering question texted into the podcast phone line about the self-preservation three’s relationship to suffering which leads us into a deeper discussion around our inner critic and suffering in general.

    Call/Text Your Enneagram Questions into (828) 338 - 9127

    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    21 May 2024, 9:43 am
  • 13 minutes 16 seconds
    Enneagram 3&6 | Understanding Conflict Styles and Relational Dynamics

    Today we continue our series on relationship pairings with type three and type six. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.

    Thank you to this week’s podcast sponsor - OneSkin

    Get 15% off OneSkin with the code

    EGRAM at https://www.oneskin.co/ #oneskinpod

    Call/Text Your Enneagram Questions into (828) 338 - 9127

    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    16 May 2024, 6:00 am
  • 25 minutes 9 seconds
    Coffee Chats w/ SJ | Patterns of Behavior & a Little Q&A

    Today, we are talking repeated patterns of behavior, and I’m answering a question texted into the podcast phone line about the difference between a Self-Preservation 4 and a Social 9. So, grab yourself a cup of coffee or tea, and let’s chat.

    Thank you to this week’s podcast sponsor - One Skin

    Get 15% off OneSkin with the code EGRAM at https://www.oneskin.co/ #oneskinpod


    Call/Text Your Enneagram Questions into (828) 338 - 9127

    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    14 May 2024, 6:00 am
  • 14 minutes 40 seconds
    Enneagram 3&5 | Understanding Conflict Styles and Relational Dynamics

    Today we continue our series on relationship pairings with type three and type five. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.


    Call/Text Your Enneagram Questions into (828) 338 - 9127

    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    9 May 2024, 6:00 am
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