On Purpose with Jay Shetty

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

  • 25 March 2024, 7:00 am

    Dr. Daniel Amen: 3 Steps to Stop Your Brain’s Guilt Cycle & How to Re-Parent Yourself to Build Mental Strength

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    59 minutes 48 seconds
  • 22 March 2024, 7:00 am

    8 Ways to Decide Which Friendships to Invest In & Which Friendships to Let Go Of

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    27 minutes 50 seconds
  • 18 March 2024, 7:00 am

    Jessie Inchauspé: 3 Simple Hacks to Improve Your Glucose Levels by 75% & 3 Ways You’ve Been Lied To About Sugar

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    1 hour 15 minutes
  • 15 March 2024, 7:00 am

    #1 Way to Find Confidence Within When You Have Low Self- Esteem with Victoria Jackson

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    1 hour 16 minutes
  • 11 March 2024, 7:00 am

    Michael B. Jordan: How to Connect with Your Intuition & Focus on Your Path

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    1 hour 23 minutes
  • 8 March 2024, 8:00 am

    Jay & Radhi Answer Questions About Productivity Hacks, Using Your Energy Effectively, and How to Have Positive Self-Talk

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    38 minutes 1 second
  • 4 March 2024, 8:00 am

    Dr. Ramani: 2 Signs You are Being Love Bombed & 8 Ways to Know If You are Dealing with a Narcissist

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    59 minutes 53 seconds
  • 1 March 2024, 8:00 am

    4 Signs You Care Too Much About What People Think & How To Stop Worrying About People’s Opinions

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    27 minutes 24 seconds
  • 26 February 2024, 8:45 am

    Radhi Devlukia: #1 Reason You Are Tired After Lunch & The Simple Change You Can Make to Avoid the 3 PM Slump

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    1 hour 14 minutes
  • 23 February 2024, 8:00 am

    2 Ways Your 'Icks' Are Ruining Your Dating Life & #1 Way to Date Better with Jared Freid and Jordana Abraham

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    41 minutes 34 seconds
  • 19 February 2024, 8:00 am

    Ed Mylett: #1 Habit to Become an Expert at Time and Energy Management

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    1 hour 9 minutes
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