On Purpose with Jay Shetty

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

  • 12 April 2024, 7:00 am

    Why Your Self Worth is Keeping You Stuck & How to Stop Sabotaging Your Personal Growth With Jamie Kern Lima

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    58 minutes 34 seconds
  • 8 April 2024, 7:00 am

    Robin Sharma: #1 Way To Live A Rich Life & How To Change Your Money Mindset

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    1 hour 5 minutes
  • 5 April 2024, 7:00 am

    8 Steps for Overcoming Fear of Judgment & 3 Key Questions to Level Up the Next Three Months (90 Day Check In)

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    26 minutes 40 seconds
  • 1 April 2024, 7:00 am

    Gary Brecka: 5 Ways Sitting is Shortening Your Lifespan & 2 Changes to Transform Your Daily Routine

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    1 hour 10 minutes
  • 29 March 2024, 7:00 am

    6 Steps to Manage Anxiety When It Feels Like It Is Never Ending

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    23 minutes 57 seconds
  • 25 March 2024, 7:00 am

    Dr. Daniel Amen: 3 Steps to Stop Your Brain’s Guilt Cycle & How to Re-Parent Yourself to Build Mental Strength

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    59 minutes 48 seconds
  • 22 March 2024, 7:00 am

    8 Ways to Decide Which Friendships to Invest In & Which Friendships to Let Go Of

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    27 minutes 50 seconds
  • 18 March 2024, 7:00 am

    Jessie Inchauspé: 3 Simple Hacks to Improve Your Glucose Levels by 75% & 3 Ways You’ve Been Lied To About Sugar

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    1 hour 15 minutes
  • 15 March 2024, 7:00 am

    #1 Way to Find Confidence Within When You Have Low Self- Esteem with Victoria Jackson

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    1 hour 16 minutes
  • 11 March 2024, 7:00 am

    Michael B. Jordan: How to Connect with Your Intuition & Focus on Your Path

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    1 hour 23 minutes
  • 8 March 2024, 8:00 am

    Jay & Radhi Answer Questions About Productivity Hacks, Using Your Energy Effectively, and How to Have Positive Self-Talk

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    38 minutes 1 second
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